169: Spiritual Freedom with Swami Nityananda

169: Spiritual Freedom with Swami Nityananda

Today I sit down with Swami Nityananda to talk about spiritual freedom – what that is, what it can mean, what it can look like – and a lot of the conversation is around being able to have inner peace, joy, and connection even when the world is falling down around you. Even when it feels like your insides are crumbling. It's an invitation to approach ourselves and others with compassion and learn how to connect light to light. We explore what the saying "We Are All One" might actually mean and how we can respect both our universal energy and individual bodies. Swami Nityanda teaches non-dual awareness, which is simply the practice of being aware that there is truly no separation between us, a philosophy that can guide us toward peace and empathy.

For more about Swami Nityananda and Awake Yoga Meditation, visit www.AwakeYogaMeditation.org or join her on Instagram or TikTok

Interested in the updated and refreshed 7 Day Chakra Manifesting Challenge? Learn more at ⁠⁠⁠⁠⁠⁠www.yourchakracoach.com⁠⁠⁠⁠⁠⁠ or get started with it ⁠⁠⁠⁠⁠⁠right now⁠⁠⁠⁠⁠⁠! And be on the lookout for all new courses from Your Chakra Coach!

Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, and if this show is helping you in your life, consider joining the ⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠ page for bonus content (meditations, videos, etc.) and to support the mission of the show! Visit my website for more information about coaching and readings: ⁠⁠⁠⁠⁠⁠www.yourchakracoach.com⁠⁠⁠


Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(245)

233: Three Ways to Teach Your Root Chakra That You're Safe

233: Three Ways to Teach Your Root Chakra That You're Safe

Healing the Root Chakra isn't about eliminating uncertainty. It's about teaching your nervous system that you are safe enough to meet life as it unfolds. In this episode, we explore three simple yet p...

7 Aug 14min

232: The Root Chakra in Survival Mode - From Hypervigilance to Trust

232: The Root Chakra in Survival Mode - From Hypervigilance to Trust

Why do we feel such a strong need to stay in control, prepare for every possibility, or constantly scan for what could go wrong? In this first episode of our new series, The Survival Strategies of the...

24 Juli 17min

231: Trying to Make Sense of Everything? The Hidden Emotional Labor of the Crown Chakra

231: Trying to Make Sense of Everything? The Hidden Emotional Labor of the Crown Chakra

In this episode of Your Chakra Coach, we explore the emotional labor of the crown chakra and the hidden burden of carrying meaning, hope, and perspective for yourself and others. You'll learn how spir...

26 Juni 15min

230: When Insight Becomes Anxiety - Healing the Third Eye Chakra

230: When Insight Becomes Anxiety - Healing the Third Eye Chakra

In this episode of Your Chakra Coach, we explore the emotional labor of the third eye chakra and the hidden exhaustion that comes from constantly trying to understand, predict, and make sense of every...

5 Juni 11min

229: Keeping the Peace Is Costing You Your Voice and How to Heal Your Throat Chakra

229: Keeping the Peace Is Costing You Your Voice and How to Heal Your Throat Chakra

In this episode of Your Chakra Coach, we explore the emotional labor of the throat chakra and the hidden exhaustion that comes from constantly filtering, softening, or suppressing your truth. You’ll l...

22 Maj 13min

228: From Self-Abandonment to Self-Compassion - Healing the Heart Chakra

228: From Self-Abandonment to Self-Compassion - Healing the Heart Chakra

In this episode of Your Chakra Coach, we explore the emotional labor of the heart chakra and how over-giving in the name of love can quietly lead to exhaustion and self-abandonment. You’ll learn how p...

15 Maj 14min

227: Why You Keep Saying Yes When You Mean No (Solar Plexus Chakra Healing)

227: Why You Keep Saying Yes When You Mean No (Solar Plexus Chakra Healing)

In this episode of Your Chakra Coach, we explore the emotional labor of the solar plexus chakra and how it shapes the way you manage your identity, choices, and personal power. You’ll learn how consta...

8 Maj 13min

226: When Empathy Becomes Exhaustion: The Emotional Labor of the Sacral Chakra

226: When Empathy Becomes Exhaustion: The Emotional Labor of the Sacral Chakra

In this episode of Your Chakra Coach, we explore the emotional labor of the sacral chakra and what happens when empathy turns into emotional exhaustion. You’ll learn how over-attuning to others’ feeli...

1 Maj 12min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-historiens-mysterier
rss-borgvattnets-hemligheter
sa-in-i-sjalen
rss-bajen-idag
rss-alternativ-historia
sektledare
rss-basta-livet
rss-universums-hemligheter
bathina-en-podcast
mediumpodden-vivi-camilla
rss-magisk-historia
rss-manniskan
rss-sjalsligt-avkladd
rysarstunden
spokhistorier
det-sista-mysteriet
rss-patos
rss-spirituella-samtal
rss-markliga-handelser-i-sverige