Don't Mom Alone Podcast4 Jan 2021

Redeeming Shame through Community :: Dr. Curt Thompson [Ep 308]

Our kids begin to feel and respond to shame as early as 15 to 18 months of age. Those early moments can begin a lifelong struggle with feeling unworthy, inadequate and unlovable. Shame also disintegrates us (separating our thinking brain from our feeling brain) and isolates us from others.

My guest is Dr. Curt Thompson, a psychiatrist and expert on the effects of shame and how to find freedom from the lifelong negative messages that come after us and our family.

“One of the things that we notice about shame is that because we are immobilized and we are hiding, shame does not actually ever allow us to move toward God. This is why we have to have someone come and find us. This is why when our children are experiencing shame, we have to go and find them. This is why it's important for us as parents to have others who are coming to find us.”

YES! Moms don’t let moms sit in shame. We can choose to seek out others when they are stuck in the shame cycle. Who are your 2 or 3 moms that will help you tell your story more truly?

Dr. Thompson walks us through some practical ways to build in memories and physical reminders to work against shame in the future for both ourselves and others. And throughout our conversation he points back to how God doesn’t leave us to deal with shame alone.

“The beautiful thing is Jesus isn’t worried about our kids. He's not worried about your mothering. He's delighted. He knows how hard this work is and he knows that we will do it imperfectly. Even when we have our worst moments in which we foist to shame upon our kids or when our kids experience shame against everything that we're doing to try to combat it, God is saying: ‘I'm not worried. I never run out of options.’”

Connect with Dr. Thompson:

Links Mentioned:

Featured Sponsors:

Pretty Litter-- Get 20% off your first order at prettylitter.com with promo code: DMA
Thrive Market -- Orders of $49 or more ship free. Get 25% off your first order and a FREE gift at thrivemarket.com/DMA.

Upptäck Premium

Prova 14 dagar kostnadsfritt

Skaffa Premium

Avsnitt(500)

An Easier Way Bonni Greiner Ep 120

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

13 Maj 201637min

The Art of Nurturing Boys :: David Thomas [Ep 119]

I’m not a boy. Yet I’m raising four of them to be men. And as much as culture tries to tell us there aren’t differences between boys and girls. My every day experience begs to differ. I truly don’t understand the “why” behind most of my boys’ choices. And it never benefits me to ask. This week (for my own help and maybe yours too) I’ve invited David Thomas on the show. As a family therapist and director at DayStar Counseling Center in Nashville, David has lots of experience counseling families and children. Having his own set of twin boys has provided a lot of education as well. The first book I ever read that gave me a glimpse into the mind of a boy is David’s book “Wild Things: The Art of Nurturing Boys”**. Then I heard him speak at a DotMom event and I’ve always wanted to have him on the show. Our conversation did not disappoint. David’s genteel manner and calm approach gave me such peace. Afterwards I felt encouraged and equipped to not only “handle” my boys but enjoy their uniqueness. David answered a slew of questions I received on Facebook from listeners. But a theme emerged in each topic we covered: outlets and boundaries. David would point out a need boys have and how we as moms could provide a proper outlet for that need. But he also gave great instruction on how to train on boys in regulation, by setting boundaries on where and when those needs can be met. If you are a boymom, get ready to be set free from a lot of guilt over “why your boy does that”. And given some practical ideas to help create places and times in your family’s schedule to let “boys be boys” but not allow that phrase to be an excuse for unkind or inappropriate behavior. If you’re not a boymom, I hope this will still be an entertaining episode to help you understand your husband, nephews, friend’s son. And stay tuned because I’m working with David’s partner Sissy Goff to record a “Raising Girls” episode this fall. (Of course, feel free to share this episode with any boymom friends you have. . .they will thank you!). What we chat about: When and how to let boys rough-house/wrestle How “Stage One boys” (ages 1 to 4 years old) express love with aggression. Providing an outlet and training regulation and respect. How to help our boys who feels things deeply (the ones often labeled as ‘sensitive’). Giving boys ways to process emotions with space and physical outlets. Helping boys hear our directions and respond to us. Taking advantage of how boys are hardwired visually. How to handle when boys talking about private parts, farting, etc. 4 & 14 year old boys and their testosterone surges. Links Mentioned: Brooke McGlothlin (Thank you Brooke for connecting us!) Wild Things: The Art of Nurturing Boys ** Mini Trampoline ** ($25 option) Trampoline with handle bar ** ($70 option) 5 Practical Actions to Help Boys Behave Birds and the Bees? Oh Help Me Please with Mary Flo Ridley (Ep 25) Raising Boys and Girls **Amazon affiliate link

9 Maj 201658min