What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you’ve ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.

See omnystudio.com/listener for privacy information.

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