Thinking With Mitch Joel28 Feb 2021

SPOS #764 - Ethan Kross On The Power (And Problem) Of Self-Talk

Welcome to episode #764 of Six Pixels of Separation.

Here it is: Six Pixels of Separation - Episode #764 - Host: Mitch Joel. Ethan Kross is one of the world's leading experts on controlling the conscious mind. A professor in the University of Michigan's Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their health, performance, decisions and relationships. He moved to the University of Michigan in 2008, where he founded the Emotion & Self Control Laboratory. Ethan's new book is Chatter - The Voice in Our Head, Why It Matters, and How to Harness It. The book explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his lab with real-world case studies — from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy — Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk — what he calls "chatter" — can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. Enjoy the conversation...

Running time: 53:13.
Hello from beautiful Montreal.
Subscribe over at Apple Podcasts.
Please visit and leave comments on the blog - Six Pixels of Separation.
Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook.
or you can connect on LinkedIn.
...or on Twitter.
Here is my conversation with Ethan Kross.
Chatter - The Voice in Our Head, Why It Matters, and How to Harness It.
Follow Ethan on LinkedIn.
Follow Ethan on Instagram.
Follow Ethan on Twitter.
This week's music: David Usher 'St. Lawrence River'.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1058)

Productivity Breakthroughs With Liane Davey - TWMJ #1046

Welcome to episode #1046 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Dr. Liane Davey has spent her career helping leaders and teams perform at their best. As an organizational psy...

26 Juli 51min

Prosperity And Economic Growth With Chris Bradley - TWMJ #1045

Welcome to episode #1045 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Chris Bradley has spent more than twenty-five years helping organizations navigate strategy, growth, and long-...

19 Juli 1h

A World Of Intelligent Machines With Steve Brown - TWMJ #1044

Welcome to episode #1044 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Steve Brown has spent more than twenty-five years helping organizations prepare for the future of technology. ...

12 Juli 1h 1min

A Playbook For Growth With Nicolas Darveau-Garneau - TWMJ #1043

Welcome to episode #1043 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Nicolas Darveau-Garneau has spent his career helping organizations understand where technology creates lasting...

5 Juli 56min

The Most Powerful Force In Business With Marcus Buckingham - TWMJ #1042

Welcome to episode #1042 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Marcus Buckingham has spent more than three decades changing how organizations think about people, performance...

28 Juni 1h 5min

Winning With AI With Charlene Li - TWMJ #1041

Welcome to episode #1041 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a time when every leadership team is being told that artificial intelligence will change everything, Charle...

21 Juni 1h 1min

AI And The Knowledge Economy With Sangeet Paul Choudary

Welcome to episode #1040 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Long before artificial intelligence became the dominant business conversation, Sangeet Paul Choudary was helpi...

14 Juni 58min

Developing A Vital Voice With Carmine Gallo - TWMJ #1039

Welcome to episode #1039 of Thinking With Mitch Joel (formerly Six Pixels of Separation). I believe that communication has always been one of the most valuable skills in business. But in an era of AI-...

7 Juni 1h