Helping Our Kids Grow In a Mindful Way; Self Esteem and Gratefulness
The Ignite Yoga Foundation understands that children face challenges everyday and we want to help as much as possible. We are providing FREE podcasts to aid children in their times of need. We don't h...
28 Aug 20209min
Military Podcast w/ Eva, Jaime, and Steve
Listen to our military podcast, in which we are joined with owner Eva Shaw, Jaime Gonzales (Chairman of Military and Schools on the Ignite Board), and Steve Yamamori (President of The Reveille Foundat...
21 Aug 202045min
Skylike Nature Nidra w/ Lisa Bozeman
“You and I are made of stardust. We are the stuff of exploded stars. We are therefore, at least One way that the Universe knows itself. And that, to me, is astonishing.” — Bill Nye Remember your vas...
30 Juli 202039min
Sleepy Time Nidra: Summertime w/ Gina McElroy
Settle in for some Sleepy Time Nidra with Gina McElroy. Grab a cup of tea, your favorite blankets, cuddle close with your kids or get them set up cozy in bed. Sleepy Time Nidra will drop your body rig...
22 Juli 20207min
Yin for Stability: Grounding the Root Chakra w/ Gina McElroy
Grab your mat and your headphones to join advanced certified instructor Gina McElroy for a grounding Yin Yoga class, specifically focused around stabilizing the hips and spine to awaken the Muladhara ...
16 Juli 202046min
Expand & Elevate Yogi Teaching & Tribe w/ Eva Shaw
Don't let closures stop your dreams! Join Eva Shaw and Gina McElroy to learn how to become a reputable yoga teacher and grow your tribe in this constantly changing climate. Learn tricks of the trade t...
11 Juli 202029min
Imagination Relaxation for Children w/ Mandi Lutha
Grab your kids, their headphones and maybe even yours to join Mandi Lutha for a relaxing kids meditation!
8 Juli 20207min
