Superhero Nidra for Children
Ignite Yoga5 Nov 2020

Superhero Nidra for Children

The Ignite Yoga Foundation understands that families face challenges everyday and we want to help as much as possible. We are providing FREE podcasts to aid families in their times of need.

In this mini-mediation, Headmaster of the Sparks Adventure After School Program, Ms Mandi the Magical guides children through a relaxing, imaginative mediation.

Children will create a superhero costume and glide through the sky as they listen to this guided meditation. The session is perfect for bedtime or any time your child needs a break.

Don’t forget, the next session of our Sparks Adventure After School Program begins November 9th! In this session the children will use their emotional sparks to guide them on a quest to fight the monsters that have been unleashed by the evil Dr. Monkeybrain!

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