Episode 43: First Times & Worst Times With Rowan Hummerston
Small PSA: Due to some unforeseen circumstances the audio quality on this episode is a little iffy, we did our best !!!
11 Juli 20221h 43min
Episode 41: Dads, Families and Footy with Jake Kelly
Timestamps - Make Role Models (9:00) - Dads (20:00) - Equality (27:40) - Cops (32:00) - Perfect Practise makes Perfect Form (34:00) - Footy (36:00) - Swanny doing Powerlifting & Footy Injuries (50:00...
27 Jan 20221h 5min
Episode 40: Masks, Starvation Mode and 2021 Recap
Episode 40: Masks, Starvation Mode and 2021 Recap
18 Jan 202244min
Episode 39: Discipline, Footy and 75 Hard
Want to write in to the Lyle and Swann Show? https://anchor.fm/onestrength/message Timestamps: 18:00min - Discipline 25:00min - Swanny's Comp 35:30min - Footy 42:00min - Weight Loss
9 Dec 202159min
Episode 38: Supplements, Business and Bodybuilding vs. Powerlifting with Will Warren-Davey and Mike Pearson
Timestamps: Follow Will: @will_prima https://www.instagram.com/will_prima/ @primabolics https://www.instagram.com/primabolics/ Follow Mike: @mikepearson_ https://www.instagram.com/mikepearson_/ @magi...
3 Dec 20211h 8min
Episode 37: Horror Movies, Sushi and Joe Biden
0:00min - Horror Movies 2:00min - 75 Hard 12:30min - Taking time for yourself 19:00min - Sushi 31:00min - Butcher Meat 38:00min - Joe Biden & Dave Chapelle 47:00min - Orange Spread the Word
2 Nov 202154min
Episode 36: Justice Crew, Doves and Dimes and Emman's Career with Emmanuel Rodriguez
Timestamps: 1:00min - The Music Industry 22:00min - Australia's Got Talent 65:00min - Doves and Dimes Plans
1 Nov 20211h 10min
