#Chakrachat Series : Mental Health
#ChakraChatter28 Nov 2020

#Chakrachat Series : Mental Health

October is Mental Health Awareness Month— a global campaign to promote mental health awareness.

#Chakrachat started with an aim to create a virtual space and platform for deeper conversations on a certain topics pertaining to managing the pandemic.

Teacher Rachel Bonifacio ( @rachbonifacio ) has a charming and bubbly personality known to everyone. She is an entrepreneur with 18 years of experience working in the corporate landscape, primarily in the human resources and training. She's taken up her Masters in Psychology from Southville International School and Colleges and her undergrad degree in Business Management from the College of Holy Spirit. Her continuing education courses come from Ateneo de Manila University, University of Pennsylvania, and Princeton University, and is an alumna of FLOW Coaching Institute in Toronto. Apart from corporate training, Rachel administers psychological counseling and life coaching for Lighthouse Wellness and Life Coaching Services and is a certified yoga and meditation teacher for Treehouse Yoga Philippines, both of which she owns.

Avsnitt(42)

#Chakrachatter Xpecial : Tin Omaga-Diaz

#Chakrachatter Xpecial : Tin Omaga-Diaz

Celebrating Inspiring Women. Join us for #Chakrachatter with @tin.omagadiaz on her journey on being a woman, a yoga teacher and a lot more. We are so honored to have you Teachers for our #Chakranni...

28 Apr 202145min

#Chakrachatter Xpecial : Vina Oca

#Chakrachatter Xpecial : Vina Oca

Celebrating Inspiring Women. Join us for #Chakrachatter with @vinaohh on her journey on being a woman, a yoga teacher and a lot more. We are so honored to have you Teachers for our #Chakranniversar...

28 Apr 202151min

#Chakrachat Series : Manipura Chakra with Marisa Harnadh

#Chakrachat Series : Manipura Chakra with Marisa Harnadh

The Path of Truth and Reality is not freedom from pain or suffering. It is living as God lives...intimately inside every thing. - Hayuna Manipura is associated with fire and the power of transformati...

28 Apr 20211h 27min

#ChakraTALKS A Chakra Community Chat with Yoga Teachers

#ChakraTALKS A Chakra Community Chat with Yoga Teachers

#ChakraTALKS Our newest member of the family in this digital space. Join us as we chat about Yoga, Life and a lot more with our Featured Guest Teacher @rix_hernandez @eileenwhogotyoga @waxedwings @sh...

28 Apr 20211h 8min

#Chakrachat Series : Heart Chakra with Maxene Magalona - Mananquil

#Chakrachat Series : Heart Chakra with Maxene Magalona - Mananquil

The wound is the place where the light enters you. - Rumi For our Fourth Chakra - Anahata or Heart Chakra. It is located in the region of the heart,connects us to our emotional self ,bringing harmony...

28 Apr 20211h 3min

#Chakrachatter : Epi 2 - Kevin Soriano of Rabbit Garden

#Chakrachatter : Epi 2 - Kevin Soriano of Rabbit Garden

Supporting local brand for Episode 2. Filipinos are enterprising in nature. In fact, according to the Department of Trade and Industry, small and medium-sized enterprises (SMEs) make up 99.6% of all r...

7 Mars 202143min

#Chakrachat Series : Sacral Chakra with JC & Denise de Leon

#Chakrachat Series : Sacral Chakra with JC & Denise de Leon

Welcoming love month with our power couple Yoga Teachers JC De Leon & Eauaua Roco-De Leon for #Chakrachat on Sacral Chakra - let us learn more on empathy ,emotions & creativity

27 Feb 202157min

#Chakrachatter S2 : Epi 1 - Jico Ambrocio of Elo Athletics

#Chakrachatter S2 : Epi 1 - Jico Ambrocio of Elo Athletics

Opening our Season 2 for #Chakrachatter is Jico Ambrocio of @elo.athletics . Learn and get to know the story behind Elo Athletics & how they managed to engage #Yoga ( #yogipreneur ) and Business duri...

2 Feb 202157min

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