Rest Rest Rest Rest REST!
Often times we use rest as a time to get more sleep, when rest goes beyond the physical body. In this episode we examine what it means to truly rest and why rest is important.
29 Nov 202322min
Don’t be SELFish
What does it mean to be selfish? In a day and age where prioritizing your own interests, wants, and desires without limit we put our hearts at risk for self gratification. Tune in to learn how to over...
31 Okt 202323min
The Power of Encouragement
In light of the Encouraging Messages series, I am sharing a message to cultivate hope in the hearts and minds of my audience. In times of despair or hardship, or listening to our peers express their f...
5 Mars 202323min
Aware of What You Consume
In this era of influence we are surrounded by influencers. Let’s practice being knowledgeable about the types of things we consume on different mediums and how they affect us.
12 Juni 202226min
Say NO to Transactional Relationships
It’s always “If you scratch my back, I’ll scratch yours, but if you not scratching my back then we don’t have a reason for a connection” 🤷🏾♀️. In this segment I introduce a conversation about trans...
20 Mars 202221min
It’s Cold In Here 🥶 ft. TuKool Tiff
Tune in as TuKool Tiff & I discuss her recent album, Time, Space, & Things That Don’t Matter Part 1. Make sure to purchase and repeat her album on ALL music platforms.
18 Dec 201937min
The One About Spirituality
What is spirituality? What constitutes a spiritual practice? Is spirituality synonymous to religion? Tune in 🧘🏾♀️🧘🏾♂️ as I dive into the topic of spirituality by examining it’s lineage, discussi...
2 Aug 201957min
