Macro Counting Won’t Fix Your Relationship With Food - Do This Instead - Danny Mably || MBPP Ep. 1113
In Episode 1113, Danny Mabley, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why quality over tracking quantity may be a better move when trying to lose weight. Follow Danny on IG: https://w...
18 Nov 20241h 43min
The 7 Capacities You NEED Beyond Muscle to Stay Strong for Life || MBPP Ep. 1112
In Episode 1112 ,Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the capacities you need for longevity and how it goes beyond more than "just muscle". Official Power Project Website: https:/...
12 Nov 20241h 41min
Train for Life Not PR's: Embrace Functional Movement - CJ CJ Kobliska || MBPP Ep. 1111
In Episode 1111, CJ Kobliska, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss the importance of movement. How it plays a big role in pain relief, coordination and overall well being. Follow CJ o...
6 Nov 20241h 43min
Chairs Are Making You Weaker – This Stool Can Change That - Kasey F. Jackson || MBPP Ep. 1110
In Episode 1,110, Kasey F. Jackson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to utilize The Hunkerin Stool for better posture, back pain and overall body pain relief. The Hunkerin ...
4 Nov 20241h 1min
Stop Waiting for Motivation! Simple Hacks to Build Consistency
In this Saturday School, Professor Smelly discusses why "motivation" may be holding you back. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discor...
2 Nov 202437min
Ozempic for Obesity: Pros, Cons, & the Truth About Long-Term Use - Dr. Tyna Moore || MBPP Ep. 1109
In Episode 1109, Dr. Tyna Moore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pain management and the pros and cons of a GLP-1 Agonist like Ozempic Follow Dr. Tyna on IG: https://www.instag...
28 Okt 20241h 26min
The Effortless Diet - The Simplest Diet Advice on the Internet || MBPP Ep. 1108
In Episode 1108, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the absolute easiest and simplest diet and nutrition advice you'll ever hear. Official Power Project Website: https://powerpr...
21 Okt 20241h 26min
How Coaches Control You: It’s NOT All About Genetics || MBPP Ep. 1107
In Episode 1107, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not lifting weights is beneficial for athletes. Official Power Project Website: https://powerproject.live Join The ...
14 Okt 20241h 10min
