Preventing Childhood Obesity Through YOUR Diet - Stan Efferding || MBPP Ep. 958
In Episode 958, Stan Efferding, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how your diet and daily habits could prevent your kids from ever having to deal with needing to lose weight. Sta...
17 Juli 20231h 18min
How to LEVEL UP Your Mindset
In this super cut, the guests speak on ways of improving your mindset and the importance of doing so. MBPP EP. 896 A BROKEN MINDSET WILL LEAVE YOU POOR AND IN PAIN https://www.youtube.com/watch?v=T...
13 Juli 20231h 9min
Cholesterol, Red Meat Warnings & The Blood Marker You’re NOT Getting Tested (APO B) - Stan Efferding || MBPP Ep. 957
In Episode 957, Stan Efferding, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what foods can lower your cholesterol and what test is necessary in order to really know where your cholesterol ...
12 Juli 20231h 10min
How to Gain Muscle & Strength with Kettlebell Flow - Jarrod Cardona || MBPP Ep. 956
In Episode 956, Jarrod Cardona, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jarrod discovered lifting kettle bells in an unconventional and fun way, why he continues to train this way,...
11 Juli 20231h 11min
The Communication Secrets Of Successful Elite Coaches - Vernon Griffith || MBPP Ep. 955
In episode 955, Vernon Griffith, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the best coaching practices and the importance of mobility. Sponsors mentioned on air: ➢ https://vuoriclothing....
10 Juli 20231h 33min
Jiu-Jitsu Experts Share How To Level Up Your BJJ Game
In this supercut, Giancarlo Bodoni, Mason Fowler, Josh Settlage, Jimmy House, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jiu-Jitsu, and how to level up your game. Check out the full epis...
6 Juli 202358min
Bodybuilder Teaches the History & Hidden benefits of Pilates - Ryan Doris || MBPP Ep. 954
In Episode 954, Ryan Doris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Ryan transitioning from Pro Bodybuilder to Pilates and the benefits and challenges he's faced while learning Pilates...
5 Juli 20232h
How to Celebrate & Not GAIN Weight on The 4th of July || MBPP Ep. 953
In episode 953, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to avoid gaining weight over the 4th of July Holiday by utilizing protein leveraging and some other tips and tricks. Sponso...
4 Juli 202347min
