Mark Bell's Power Project EP. 246 LIVE - Brian Alsruhe

Mark Bell's Power Project EP. 246 LIVE - Brian Alsruhe

Brian Alsruhe is a strongman competitor, business owner, and vlogger. Brian is the 2x Maryland’s Strongest Man and originally found strongman through his high school friend and legendary strongman competitor, Mike Jenkins. Brian is the owner of his own gym, NEVERsate Athletics Brian runs a successful YouTube Channel (https://www.youtube.com/user/AlphaTnation/) that publishes weekly content about Strongman training, powerlifting, and motivation. You can check out Brian on his Instagram, @neversate.

Subscribe to the Podcast on all platforms:
➢https://lnk.to/PowerProjectPodcast

Visit our sponsors:
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99


➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order!

➢SHOP NOW: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell

Follow The Power Project Podcast
➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

Follow Nsima Inyang
➢ Instagram: https://www.instagram.com/nsimainyang/

Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz
#PowerProject #Podcast #MarkBell

Avsnitt(1353)

How Food Effects Motivation to Exercise || MBSS Ep. 50

How Food Effects Motivation to Exercise || MBSS Ep. 50

In episode 50 of Mark Bell's Saturday School, Mark Bell explains how the food you eat, or don't eat, will have an affect on your motivation to exercise.  Sponsors mentioned on air: ➢ https://Peluva.co...

3 Sep 20231h 25min

Fix Back Pain in 3 Steps (and other PAIN hotspots) - Tom Walters || MBPP Ep. 978

Fix Back Pain in 3 Steps (and other PAIN hotspots) - Tom Walters || MBPP Ep. 978

In episode 978, Tom Walters Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about effective ways people can get pain relief from common chronic issues such as back pain, tennis elbow and more. Follo...

30 Aug 20231h 44min

He Ran A 500 Mile Ultramarathon With Just A Backpack - James Pieratt || MBPP Ep. 977

He Ran A 500 Mile Ultramarathon With Just A Backpack - James Pieratt || MBPP Ep. 977

In episode 977, James Pieratt, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jame's 500 mile self supported run across the State of Oregon. Follow James on IG: https://www.instagram.com/wild...

29 Aug 20231h 18min

Tom Segura, Fat to Fit and Still Hilarious || MBPP Ep. 976

Tom Segura, Fat to Fit and Still Hilarious || MBPP Ep. 976

In episode 976, Tom Segura Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Tom has been able to lose weight and keep it off. We also dive into his career as one of the most famous comedian...

28 Aug 20231h 22min

Learning From the BEST in Austin Texas || MBPP Ep. 975

Learning From the BEST in Austin Texas || MBPP Ep. 975

In episode 975, Mark Bell, Nsima Inyang, and Andrew Zaragoza recap their trip to Austin Texas where they got to run, roll, and podcast with the best people in the game. New Power Project Website: htt...

23 Aug 20231h 6min

Jesus OlivaresThe Worlds Strongest Powerlifter (NO PEDs) - Jesus and Pablo Olivares || MBPP Ep. 974

Jesus OlivaresThe Worlds Strongest Powerlifter (NO PEDs) - Jesus and Pablo Olivares || MBPP Ep. 974

In episode 974, Jesus Olivares, Pablo Olivares Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jesus' recent world record breaking total, how the two bothers got to be so strong and how their ...

22 Aug 20231h 53min

The KING of all Exercises, Sprints or Deadlifts? || MBPP Ep. 973

The KING of all Exercises, Sprints or Deadlifts? || MBPP Ep. 973

In episode 973 , Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the debate between which exercise can be crowned "King", Sprints or Deadlifts. The crew also explains how it's a good idea to b...

21 Aug 20231h 16min

Your Idea of a Diet is WAY Too Hard, Eat Like This Instead

Your Idea of a Diet is WAY Too Hard, Eat Like This Instead

On episode 49 of Mark Bell's Saturday School, Mark Bell explains how most people set themselves up for failure when it comes to "dieting" and gives advice on how to eat and put diet on "easy mode" Ne...

20 Aug 20231h 55min

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