Mark Bell's Power Project12 Dec 2018

Power Project EP. 154 - Layne Norton vs Shawn Baker

We have two doctors in the house today, who are not only athletes themselves, but specialize in different ways of dieting. They are here today to debate Flexible Dieting vs. the Carnivore Diet as a way to maximize health and/or body composition. Dr. Layne Norton is a bodybuilding/figure/physique coach and a proponent of flexible dieting as a way to guide his clients as well as himself nutritionally. He claimed his pro card at the age of 24, and is a professional powerlifter who set the raw squat record in 2015 IPF World Championships of 668lbs/303kg at 93kg. Layne obtained his PhD in Nutritional Sciences at the University of Illinois in 2010. Dr. Shawn Baker is a doctor, an athlete, a father, and a proponent of a carnivorous lifestyle. He has competed in Strongman, powerlifting, the Highland Games, and track and field where he has either placed or broke records, and has played in semi-professional rugby. He has a BA in Biology, and obtained his Doctor of Medicine degree at Texas Tech University. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

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Power Project EP. 8 - Cory Gregory

Co-Founder of MusclePharm, Powerlifter, Cover Model, Gym Owner, and former Coal Miner Cory Gregory joins us on Mark Bell's Power Project. Cory shares his history with WestSide Barbell and encounters with Louie Simmons, all the way through his days of building MusclePharm to where he is today, co-owner of Old School Gym in Ohio, Co-Founder of Max Effort Muscle, and father. ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/user-921692324 ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell

16 Feb 20181h 16min

10 Minute Walk Talk - The War on Carbs

Mark Bell literally takes you on his 10 Minute Walk to talk about the ketogenic diet. The 10 Minute Walk Talk podcast is the accessory to your 10 Minute Walk. Hit play, go for a walk and by time the episode is over, so is your walk. ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/user-921692324 ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell

14 Feb 201812min

Power Project EP. 6 - Jesse Burdick

Mark welcomes his bestie Jesse "Mega-Mind" Burdick to the Power Project. In today's Episode, Jesse and Mark take a trip back to the golden era of Geared Powerlifting. ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/user-921692324 ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell

12 Feb 20181h 28min

Power Project EP. 5 - That1LegMonster KC Mitchell

Mark Bell invites The STrongest Amputee in the World, KC Mitchell aka That1LegMonster onto the Power Project. Hear KC's story and his journey to becoming the first amputee to ever complete a full Powerlifting Meet.

9 Feb 20181h 49min

Power Project EP. 4 - Robb Wolf 10Min Walk Talk

Welcome to the 10 Minute Walk Talk, the accessory to your 10 minute walk. Mark Bell invites two time New York Times & WSJ best selling author Robb Wolf for this first edition. Mark asked Rob to speak on how he handles carbs, what's new in nutrition, and how should our kids be eating.

7 Feb 201815min

Power Project EP. 3 - Andee Bell

Andee Bell goes down memory lane and describes everything from the first time meeting Mark, moving around the country supporting Mark's Wrestling career, the inception of The Power Magazine, to building the Sling Shot empire.

5 Feb 20181h 23min

Power Project EP. 2 - Jen Widerstrom and Matt Vincent

The morning after The Super Training Classic, TV Personality and The Biggest Loser Coach, Jen Widerstrom and 2x former world champion highland games athlete Matt Vincent talk about their experience at the Meet. They discuss fitness for beginners and touch on sexual harassment in Hollywood.

2 Feb 20181h 40min