Ido Portal Teaches Movement Intelligence: Why You Must Train, Not Exercise
Experience a rare, long-form movement lesson with Ido Portal, one of the most influential thinkers in human movement, coordination, and physical practice.CHAPTERS:00:00 - Introduction01:12 - Exercise ...
3 Dec 20251h 23min
Ido Portal: Mastery Is a Myth | Movement Is an Endless Investigation
Ido Portal joins the show for the first time — delivering one of the most profound conversations we’ve ever had on movement, strength, injury, longevity, curiosity, self-education, and what it truly m...
1 Dec 20252h 20min
Stop Hanging With Losers: Level Up Your Circle | Saturday School
Welcome to Saturday School. Mark “Smelly” Bell breaks down a hard truth: the people you spend time with are shaping your finances, your mindset, and your future. If you’re feeling burned out on liftin...
28 Nov 202557min
Are We Crazy? Bryan Callen Roasts Us (Our Response)
Bryan Callen is roasting cold plungers, calling everyone “inflamed” and “swollen,” and clowning on the sauna-cold plunge obsession… so we had to respond. 😂❄️🔥In this episode, Mark Bell and Nsima Iny...
27 Nov 20251h 13min
The Minimum Effective Dose of Training (w/Dr. Pat Davidson)
Dr. Pat Davidson joins Mark Bell to break down the real science behind volume, load management, genetics, movement, and what it actually takes to build muscle for life. From sprinting and plyometrics ...
26 Nov 20251h 52min
DMT Trips, AI, Hollywood Secrets, Aliens, & Modern Conspiracies w/ Danny Jones
From wild DMT stories to UFO sightings and Hollywood secrets, Danny Jones brings his best theories and strangest experiences to the Power Project table. If you’re into conspiracies, underground charac...
25 Nov 20252h 16min
Why Women Hit a Wall in Their 40s | And How to Fix It (w/ Dr. Mariza Snyder)
Dr. Mariza Snyder joins Mark and Nsima for one of the most important conversations we’ve ever had about women’s health. Most people think menopause just “happens” at 50 — but the real transition start...
24 Nov 20251h 6min
Is Athleticism a Birthright? Mike Israetel's Take Examined
In this episode, Mark Bell, Nsima, and guest Marshall Jones unpack a spicy claim making the rounds: “When you’re a good athlete and you’re Black, that’s your birthright.” We push past hot-takes to ask...
24 Nov 20251h 11min
