10 Minute Walk Talk - The War on Carbs

Gather around students, The People's Coach has some educating to do today. We asked Mark Bell, what is protein leveraging? He has been utilizing this method of dieting with huge success and claims it ...

1 Aug 202049min

This Power Bite goes back to the strict Lockdown days of 2020. We wanted to highlight this amazing episode in case you over looked it. James Smith lays down some necessary habits in order to maintain ...

31 Juli 202010min

By now you know setting goals is beneficial, but HOW do you set goals? Our friend John Assaraf is going to teach us how to do just that. The full conversation can be seen or heard here: https://lnk.to...

30 Juli 202011min

Mark Bell shares some philosophy he lives by. This comes from the Notes App directly on Mark's phone. Pay close attention to this one as there is a ton of great information in this episode. Video vers...

30 Juli 202020min

Mark & Andee Bell reflect upon being in business for 10 years. They discuss the origins of the Sling Shot and how they were able to bring their idea to market! Ft. Chris "Boar" Bell, Andrew Zaragoza, ...

29 Juli 202021min

Taken from the MarkSmellyBell YouTube Channel, Mark Bell teaches you how to deal with Stress. Original video here: https://www.youtube.com/watch?v=329-ONR8aTE Subscribe to the Podcast on on Platforms!...

28 Juli 202028min

Dr. Timothy DiFrancesco is the president and founder of TD Athlete’s Edge and former strength & conditioning coach of the Los Angeles Lakers. He completed his undergrad from Endicott College, and his ...

27 Juli 20201h 34min

Hey class, welcome back to Mark Bell's Saturday School! Today we the people ask The People's Coach, how do we stop caring about what other people think? Time to develop some confidence today. Get your...

25 Juli 202048min