10 Minute Walk Talk - The War on Carbs

Cal Dietz has been the Head US Olympics Strength & Conditioning Coach for the University of Minnesota since 2000. He currently works with many different sports teams and athletes and has trained over ...

26 Feb 20201h 44min

Navy SEAL Dave Castro is the Director of the CrossFit Games and the Co-Director of CrossFit Training. He hosted the very first CrossFit Games in 2007 at his family's ranch in Aromas, CA and has been a...

25 Feb 20201h 49min

Jeremy Buendia is a professional bodybuilder, bodybuilding coach, entrepreneur, and 4x Mr. Olympia Men’s Physique winner. He won the Men’s Physique Mr. O for four straight years, and has been an ambas...

24 Feb 20201h 34min

Want to know the Secret to getting started? In this video, Mark Bell gives you simple tips to get on the road to success and winning. Hit up @marksmellybell on social media and let him know what you t...

22 Feb 20204min

Yesterday we talked about the Ketogenic Diet in full and broke it down so anyone can understand it, today we are talking all about the keto diet for performance and aesthetics! Chris Irvin, The Ketolo...

21 Feb 202059min

In this episode, Chris Irvin breaks down the ketogenic diet in the most simplified and easiest to digest way possible. We will cover the in’s and out’s of the diet and make it consumable for anyone an...

20 Feb 20201h 1min

Paige Mills is a Australian competitive athlete in strongman and powerlifting, avid motorcyclist, fitness model, and a strength coach. She is a full time Registered Nurse and opened up her own gym in ...

19 Feb 20201h 26min

The most requested guest returns to the podcast today to share some of the dark times growing up as a big kid. He and the crew talk about childhood obesity and how difficult life can be for a bigger k...

18 Feb 20201h