10 Minute Walk Talk - The War on Carbs

Mark Bell was given the task to go from fat Powerlifter to Jacked and Tan Bodybuilder and enter his first Bodybuilding Contest. Not only was Mark able to make the transformation, but he took first pla...

31 Aug 20182h 1min

It was Mark Bell's last training day and we got a visit from Laurin Conlin who also competed at the same event as Mark. Laurin is an IFBB Bikini Professional, Overall 2014 NPC Nationals winner, has he...

30 Aug 20181h 17min

Following up on our Prequel to Digging for Goals, we're going live today to talk about an awesome question that came in. We're diving into will power, setting goals, obtaining goals, setting new ones ...

29 Aug 20181h 3min

Javier Mendez is the founder, head trainer and coach of one of the most decorated MMA gyms in the world, American Kickboxing Academy (AKA). Javier has been training in martial arts since 1978 and has ...

28 Aug 201856min

Checking in with everyone to talk about Mark Bell's progress as he sits two weeks out from his first bodybuilding show. We had a listener ask about how to set goals so instead of responding with a qui...

27 Aug 20181h 27min

Steven Bell, cousin of Mark Bell, joins us today on the 100th Episode of Mark Bell's Power Project Podcast. Steven and Mark grew up together in New York and shared the same interest in fitness and foo...

24 Aug 20181h 21min

Bryce Lewis is a competitive, drug-free elite powerlifter in the 83-105kg weight classes. He holds records in both the USAPL and the IPF. Bryce took first place at 2018 Raw IPF Worlds at 105kg. His be...

23 Aug 20182h 6min

Branch Warren is an American IFBB professional bodybuilder from Tyler, Texas. He is a 2X Arnold Classic winner, having won in 2011 and 2012. He is a personal trainer and owns a gym and freight company...

22 Aug 20181h 59min