10 Minute Walk Talk - The War on Carbs

The biggest YouTuber ever, Pewdiepie, did a video saying all celebrity and fitness influencers are on steroids claiming they are lying about not taking them so they can sell you programs and supplemen...

4 Jan 20221h 10min

World Carnivore Month 2022 is off and running! Today we have fellow carnivore and big brother of the podcast, Chris Bell! Chris is the director of many films including the legendary doc, Bigger Strong...

3 Jan 20221h 46min

Happy New Year and welcome back to Mark Bell's Saturday School! Today Mark explains how to take on risks responsibly, how to minimize risk and how he and his wife Andee risked a lot to build Sling Sho...

1 Jan 20221h

Here we go again. Another Natty or Not post on Nsima Inyang was sent our way so we decided to talk about it and give you his blood work to make the call yourself. Bloodwork here: https://drive.google....

31 Dec 202137min

Nsima Inyang didn't come back with a title from IBJJF Worlds. Today we ask him about his experience, what we can learn from losing, and what he needs to do to get back on course. Special perks for our...

30 Dec 202157min

Luis has been practicing a low carb/ketogenic diet approach since 2001. He is the founder of Ketogains and LMNT Electrolytes, and is regarded as one of the most experienced people in the fitness indus...

29 Dec 20211h 34min

Today we're talking about how you can stick to your New Years Resolution by making it a game you can track on your calendar. Super cheap mouth tape mentioned on air: https://amzn.to/3ExhAmi Special pe...

28 Dec 20211h 22min

Thomas DeLauer is an author, health expert, and performance coach who is most noted for his own personal health transformation. He went from a 280-pound corporate executive to losing over 100 pounds a...

24 Dec 20212h 31min