10 Minute Walk Talk - The War on Carbs

Dr. Joel Seedman has different training methods than we've all been taught. By his calculations of lengthening a muscle, we do not need to go further than 90 degrees to reach full range of motion. Ful...

27 Sep 20213h 1min

Leo Rex talks about if high protein in your diet can age you quicker. Leo Rex, AKA, Leo and Longevity is a wealth of knowledge that stems from years of running experiments on himself and six years of ...

25 Sep 20219min

Andrew Huberman explains just how serious the dangers of porn addiction actually are. Dr. Andrew Huberman is an award-winning professor of neurobiology and ophthalmology at Stanford University, as wel...

24 Sep 202113min

Sometimes our way of training can become our way of life. We are so focused on it that it becomes our identity. While it's great to go all in on one thing, we're going to convince you that you might w...

24 Sep 20211h 6min

Natty or Not videos go viral on a regular basis and it seems like no matter what an athlete does, they can never prove they are drug free. They could pass all the drug tests in the world and people wo...

23 Sep 20211h 5min

Mark Bell and Nsima Inyang answered your questions live on TikTok! Make sure to follow @marksmellybell, @nsimayinyang, and @mbpowerproject on TikTok to catch these live! Special perks for our listener...

22 Sep 202145min

Close friend of the Power Project, Joel Greene, is BACK for another amazing conversation. Joel is one of the smartest guests we've ever had on the show so get the note pads and No. 2 pencils ready. Bu...

21 Sep 20212h 33min

Interdisciplinary Consultant and possibly the smartest person we've ever met, James Smith aka The Thinker, is here to teach us that our interpretations determine whether an event is positive or negati...

16 Sep 20213h 25min