10 Minute Walk Talk - The War on Carbs

Rolling right along on the "Think Less" train, today we're talking about how we've tried many different types of training programs, diets, and more only to realize we can accomplish the same thing by ...

18 Maj 20211h 4min

Andrey Malanichev is a Honored Master of sports of Russia in powerlifting, Elite Powerlifter, multiple time champion of Russia, Europe, winner of many international tournaments. He is the fivefold own...

17 Maj 20211h 37min

Dave Palumbo is a retired American bodybuilder as well as bodybuilding and physique coach. He is the CEO and founder of RxMuscle.com, owner of Species Nutrition, and former Editor-In-Chief of Muscular...

14 Maj 20212h 21min

We've been hanging out with and learning a lot from Andrey Malanichev over the past week and today we are sharing one of the best golden nuggets we learned from one of the greatest powerlifters of all...

12 Maj 20211h 21min

We recently had bodybuilder Doug Brignole on the podcast where he explained to us that compound movements, squat, bench and dead, were not optimal for gaining size and strength. He gave us clean and c...

11 Maj 20212h 4min

Mike Matthews is the bestselling author of the books, “Bigger, Leaner, Stronger”, “Thinner, Leaner, Stronger”, and “The Shredded Chef”, host of the Muscle For Life podcast, as well as the founder of L...

7 Maj 20212h 30min

Brett Azar is an American stunt-man and actor who has been featured in films such as Terminator: Genisys, Central Intelligence, and is currently playing the “IRON SHEIK” in NBC’s ‘Young Rock’ series. ...

5 Maj 20211h 22min

Mark Sisson recommends eating two meals a day and doesn't want us to call it Fasting nor Intermittent Fasting, rather call it Intermittent Eating. Mark Sisson is founder of Primal Nutrition, LLC, and ...

4 Maj 20212h 40min