Sitting In Silence - Meditation

Sitting In Silence - Meditation

When we sit down to meditate, we are trying to get to a place of stillness, calm, and silence to easier place ourselves in the present moment. In the present moment, we gain clarity and balance and one way into that place of calm is silence. This meditation hopes to assist the meditator to get to that place. Listen to the silence. One breath at a time.

Avsnitt(487)

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-borgvattnets-hemligheter
rss-historiens-mysterier
sektledare
bathina-en-podcast
rysarstunden
sa-in-i-sjalen
rss-bajen-idag
rss-alternativ-historia
rss-patos
rss-basta-livet
rss-universums-hemligheter
rss-sjalsligt-avkladd
spokhistorier
rss-activation-podcast
rss-hogmod
det-sista-mysteriet
skrackstunden
rss-den-andra-doden
rss-magisk-historia