Follow the Instructions from the Original Recipe to Recover

Follow the Instructions from the Original Recipe to Recover

Dr. Guttorm Toverud has a Ph.D. in Counselor Education from the University of North Carolina and a master's degree in Agency Counseling from Appalachian State University. He specializes in teaching that recovery from food addiction is possible using a 12-step program having conducted workshops for 30 years with more than 10,000 participants. Dr. Toverud trains professionals to treat food addicts with a clinical approach by using one of the most published books in history, the Big Book of Alcoholics Anonymous as a textbook. While he acknowledges that the 12 steps of recovery are important, his academic approach in training focuses on the first 63 pages of this book which clearly outline instructions around the problem and the solution. Dr. Toverud says addicts come to treatment not for the addiction itself, but because of the negative consequences of the addiction. In the case of food addiction, this can be obesity-related problems and illnesses and/or compulsions and obsessions with food and food behaviors. In the case of addiction, he urges that it cannot be controlled until we follow the instructions and do not start using the offending substance or behavior. What an insightful and inspiring episode with Dr. Guttorm Toverud!

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Avsnitt(45)

Beyond Willpower: How COR Retreat Helps People Heal from Food Addiction

Beyond Willpower: How COR Retreat Helps People Heal from Food Addiction

This powerful episode of Food Addiction: The Problem and the Solution features two remarkable women from COR Retreat — Program Director Nancy Kaley and Co-Facilitator Joni Osip — who share both their ...

26 Maj 55min

Why We Can’t Stop: The Truth About Ultra-Processed Food Addiction

Why We Can’t Stop: The Truth About Ultra-Processed Food Addiction

Dr. Jen Unwin is a pioneering voice in the field of food addiction, bringing more than three decades of clinical experience from the UK’s National Health Service and a lifelong focus on one powerful i...

14 Apr 1h

When the Doctor Is the Patient: Dr. Tro on Food Addiction and Healing

When the Doctor Is the Patient: Dr. Tro on Food Addiction and Healing

Dr. Tro Kalayjian is a board-certified physician in Internal Medicine and Obesity Medicine, founder and Chief Medical Officer of Toward Health, and a founding member of the Society of Metabolic Health...

17 Mars 1h 3min

Why 30–50% Don’t Respond: What We’re Missing in Eating Disorder Treatment

Why 30–50% Don’t Respond: What We’re Missing in Eating Disorder Treatment

Dr. Kim Dennis brings a deeply integrative and courageous voice to the conversation on eating disorders, food addiction, trauma, and recovery. As a board-certified psychiatrist and the Co-Founder, CEO...

17 Feb 1h 1min

Blending Science and Empathy to Help Food Addicts Recover

Blending Science and Empathy to Help Food Addicts Recover

In this powerful episode, we speak with Jessica Parker, a coach who brings both lived experience and deep compassion to her work with individuals struggling with food addiction. At just nine years old...

30 Sep 202558min

Today I Have Peace and Neutrality Around Food

Today I Have Peace and Neutrality Around Food

Mike Fetherston has walked a long, humbling road through addiction and recovery. one that has included alcohol, drugs, food addiction, bulimia, and as a result, morbid obesity which plagued him for mu...

19 Aug 202555min

The Journey Took Many Turns and Led To Her Purpose

The Journey Took Many Turns and Led To Her Purpose

Sakinah Osborne is a Licensed Mental Health Counselor, National Certified Counselor, and Clinical Director at Milestones In Recovery (https://www.milestonesprogram.org/) —a leading residential treatme...

15 Juli 20251h 4min

Food Addiction Recovery is Possible; Treatment is Necessary

Food Addiction Recovery is Possible; Treatment is Necessary

Guests Amanda Leith  SHiFT, Recovery By Acorn and Esther Helga Guðmundsdóttir, INFACT School both experienced the misery of obesity and countless failed diets—until they discovered their real problem:...

17 Juni 20251h 9min

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