TLS #35: Three Tips For When You Feel Overwhelmed

Today’s Lively Show is focused on the mental and emotional groundwork that can either help or hinder our ability to live our Values and build the life of our dreams. We’re talking with Lewis Howes, a genuinely kind and vulnerable person, former pro football player, successful business owner, Olympic hopeful, podcaster (The School of Greatness), and author of the new book, The School of Greatness. Today’s episode is an intimate look at the early years of Le...

22 Okt 201547min

Episode 100. Elizabeth Gilbert. And my 31st birthday. These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream…. …. A lovely dream that I cannot wait to share with you! Today we’re talking with worldwide bestselling author, Elizabeth Gilbert – of Big Magic, and Eat Pray Love fame – about a wide range of topics including creativity, the fetishization of passion, the magic of curiosity...

14 Okt 201554min

Today I’ve got a very special birthday week Lively Show Q&A! On Monday, I sent out an email requesting questions on any and all topics, and I got more than 100 awesome questions in response. I want to share a huge hug + thank you to everyone who emailed a question. They were wonderful, and I look forward to possibly answering questions that were not addressed today in future Mini Editions to come. In this episode, I’m answering 20 questions on a variety of topics including: l...

13 Okt 201541min

Happy Lively Show day to you! Today’s guest, Ashley LeMieux, is someone I admire not only for the impact she’s making on the world through her (quickly expanding) accessory company, The Shine Project, but she’s also someone who simply radiates joy in a palpable way you can just feel. In the show, we’re talking about her mission-driven business (which grants college scholarships and employs inner city youth), how she’s adjusted to becoming a mom of two children ...

7 Okt 201532min

oday it’s time to share my second installment of monthly favorites! In this mini edition, I’m dishing on a variety of favorites from September including my favorite books, eats, reads, TV shows, organizational tech tools, and more. Plus, I’m also sharing how you can submit your intuition letters for a new book project I’m working on as well. This episode is perfect for anyone looking to hear about my favorites from the month of September. : ) IN THIS EPISODE YOU’LL FI...

6 Okt 201514min

Today’s episode of The Lively Show is a huge honor for me to share with you. I’m talking with author and lecturer, Tal Ben-Shahar. Tal taught two of the largest Harvard classes in the history of the school, and I was a lucky student of his Positive Psychology class — tuning in “un-officially” during my time at The University of Michigan. His work has made a huge impact on my life and I am pumped to get to share him with you today on TLS(!!!). In the show we cover a...

30 Sep 201527min

Today’s Lively show is a very “lively,” action-packed conversation with author and thought leader, Jon Acuff. Jon is a thoughtful, funny, and down-to-earth author with five books under his belt, including Start and Quitter. Today, we’re speaking about the topic of his newest book, Do Over, which is all about cultivating the four aspects of our “Career Savings Account,” so that we can navigate positive, unexpected, and negative career tra...

24 Sep 201531min

Today we’re talking intentions – Values-based intentions to be exact! In this episode, we’re discussing what it means to live from our Values through the experience of Life With Intention Online alumni, Katie Evans. Katie is a mom, wife, non-profit board member, and founder of HoorayMail.com – on top of having a full-time job! She’s one busy lady and she’s sharing openly about how she’s changed her life to find more peace, joy, and fulfillment in the thin...

17 Sep 201539min