TLS #238 with Megan Bowers: Why i’m trying to renew my (-4.0) eyesight naturally

Today is an exciting Lively Show day. I not only have an inspiring guest to share with you, UJ Ramdas, co-author of The 5 Minute Journal (my new favorite thing!), but I also have a Lively Show Superfan Giveaway for The 2014 Week of Giving! UJ Ramdas is the co-author of The Five Minute Journal. He and his friend, Alex Ikonn, created this popular journal with a combination of behavioral science and their own personal wellbeing practices. In the show, w...

18 Dec 201430min

Today’s giveaway for the 2014 Week of Giving is all about giving some of my favorite things… to you! The more I dive into the work I do, the more I feel best when I’m making sure that I’m giving as I receive. And since I have’ve gotten so much love and support from you this year, and now it’s time that I send it right back at ya. Today I’m giving one listener a collection of my favorite things from 2014. Listen to the show to find out more about my favorite things and ...

16 Dec 201414min

Today’s Lively Show was recorded in Austin and… NASA! That is a sentence I never expected to type here on the blog. … But how cool is that?! I’m talking with a Lively Show listener, Sarah Ruiz, of Saroy.net. I discovered Sarah because of a link back to The Lively Show from her blog. When I saw her site, I knew she was someone I had to get on the show! Sarah is a: Wife. Mother. Runner. Quilter. Blogger. And NASA aerospace engineer. With the cross betw...

11 Dec 201444min

Today on the Lively Show, I’m talking about one of my favorite topic’s and answering a listener question, from Emily R., about how to listen to your intuition and know when it is telling you something (or if it is your ego). This is a huge topic that can literally change the course of your life (it has for me), and gives you access to incredible wisdom and guidance which exist within you. I’m also going to be sharing two of my favorite ways to get ins...

9 Dec 201420min

Today I’m chatting with the vivacious, witty, and talented graphic designer and author, Kelley Lilien, the creator of the Mrs. Lilien brand and books. Kelley is sharing about how she discovered her strengths, what it’s like to work with Jonathan Adler, and her successful experience with getting professional help and medication for severe anxiety and depression. This show is perfect for anyone who is looking to learn more about the freel...

4 Dec 201456min

Today marks the #50th episode of The Lively Show! I am so thrilled and thankful at how amazingly well received this show has been over the past 10 months. It has been incredible to get to meet so many wonderful listeners and guests as a product of putting this show together for you each Tuesday and Thursday. Today I’m sharing the life changing lessons six listeners and I have learned from the first 50 episodes and guests. IN THIS EPISODE YOU’LL FIND OUT ABOUT ...

1 Dec 201420min

Today I’ve cooked up my first LivelyShow Thanksgiving special just for you! I’ve got a full-length Lively Show designed to help you kick off one of the most meaningful, joyful, and stress-less holiday seasons ever! I’m talking with the incredible Courtney Carver of Be More With Less about how we can approach this holiday season from an intentional perspective. But this show covers much more than just changing our approach to gift ...

25 Nov 201450min

Today’s show with music artist Brooke White of The Girls with Glasses, American Idol (5th place on Season 7), and Jack and White is a spectacular look at the struggles we can all face when it comes to sharing our creativity, talents… And handling the self-doubt, rejection, and fear that comes with being vulnerable on a massive scale, or in day-to-day life. This episode is perfect for anyone who loves an incredible personal journey, struggles to f...

20 Nov 201450min