TLS #38 with Lauryn Lax: Thriving After Eating Issues
Today I have a particularly touching, vulnerable, and powerful episode of The Lively Show. I’m talking with Lauryn Lax of Meant to Thrive about her 14 year battle with anorexia. In the show, we discuss how she eventually overcame her near-death struggle, and what she recommends for others who struggle with eating issues. Her journey truly transcends just the eating disorder world and can be powerful for anyone who struggles with negative mental thought loops. This epis...
16 Okt 201458min
TLS #37: 10 Lessons I Learned In My 20s
Today is the day before my 30th birthday(!), so I thought it would be fun to reflect on the 10 biggest lessons I learned in my 20’s. And since last week’s “Mini Edition” of The Lively Show was such a big hit… I decided to share the lessons I’ve learned with you via another Mini Edition of The Lively Show! I’m sharing the lessons I’ve learned concerning marriage, business, uncertainty, and cultivating a beautiful home. IN THIS EPISODE YOU’LL FIND OUT ABOUT &nb...
14 Okt 201416min
TLS #37: 10 Lessons I Learned In My 20s
Today is the day before my 30th birthday(!), so I thought it would be fun to reflect on the 10 biggest lessons I learned in my 20’s. And since last week’s “Mini Edition” of The Lively Show was such a big hit… I decided to share the lessons I’ve learned with you via another Mini Edition of The Lively Show! I’m sharing the lessons I’ve learned concerning marriage, business, uncertainty, and cultivating a beautiful home. IN THIS EPISODE YOU’LL FIND OUT ABOUT &nb...
14 Okt 201416min
TLS #36 with Caroline Rector: How to Create a Capsule Wardrobe
Today’s Lively Show episode is the perfect blend of deep introspection, inspiration, practical how-to, and fun! I’m talking with Caroline Rector of the minimalist fashion blog, Unfancy. Caroline’s blog focuses on creating a “capsule wardrobe,” which – for her – means wearing the same 37 pieces (including shoes!) for three months at a time. I knew I had to have her on the show to share the journey that brought her to the concept… and share her insights for those of ...
9 Okt 201445min
TLS #35: Three Tips For When You Feel Overwhelmed
Today I’m experimenting with something new… a TUESDAY Lively Show! Instead of writing my usual Tuesday post, I’ve created a “mini edition” of the show. I’m chatting openly about the craziness of the past six weeks for me, and the three biggest lessons I’ve learned during what has been one awesome and overwhelming ride. IN THIS EPISODE YOU’LL FIND OUT ABOUT What I’ve been working on over the past six weeks. Why I’m crea...
7 Okt 20149min
TLS #34 with Eric Zimmer: Overcoming Doubts and Resistance
Happy Lively Show day to you! This week I’m talking with Eric Zimmer, of the popular The One You Feed podcast. Getting to talk to Eric about overcoming doubts and resistance from an evolutionary standpoint and a day-to-day reality was awesome. This episode sheds light on the two different voices within ourselves and provides suggestions for handling comparison and other negative thought loops. This episode is perfect for anyone who wants to understa...
2 Okt 201447min
TLS #33 with Joy Cho: Behind the Oh Joy Blog and Brand
Happy Lively Show day! Today I’ve got a special guest that I’ve wanted to have on the show ever since I started: Joy Cho of Oh Joy. Joy is a graphic designer, blogger, product designer, author, mother (currently pregnant with her second child), wife, and she has a line at Target! She is one busy lady. Thankfully, I got the chance to talk with her about the things we don’t always get to see from reading her blog… the behind the scenes decisions, challenge...
25 Sep 201447min
TLS #32 with Kate Arends: Minimalism, Design, and Mental Health
Yesterday I got back from Nashville after speaking at the AH Inspired retreat. I had a fantastic time with some amazing women. But, today I’m back in action with a new Lively Show episode for you! This one is good, guys. Really good. I’m talking with designer Kate Arends, of the well known design blog, Wit & Delight, and one of the newest Target collections! Kate is smart, honest, vulnerable, and takes her craft seriously. In th...
18 Sep 201449min
