Jason Fitzgerald, Strength Training for Endurance Athletes
Volt Podcast17 Juli 2024

Jason Fitzgerald, Strength Training for Endurance Athletes

Jason Fitzgerald, owner of Strength Running, joins Tom to discuss the importance of strength training for endurance athletes. They discuss topics such as the myths surrounding endurance training, the benefits of consistency and longevity in running, and the mindset of endurance athletes. Jason shares his personal experiences as a runner and offers advice on how to stay motivated and overcome challenges in training. Jason also shares his personal experience of incorporating strength training into his own running routine and how it has helped him stay injury-free and improve his performance.

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Avsnitt(16)

Mike Boyle, Functional Training and Certifications

Mike Boyle, Functional Training and Certifications

Renowned Strength & Conditioning Coach Mike Boyle joins Tom to discuss various topics including Boyle's facilities, trends in the industry, and the development of his certification program. Boyle shar...

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Laura Ligos, The Sassy Dietitian

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31 Juli 202446min

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Jace Derwin, Genetics and Effective Training Strategies

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11 Juni 202445min

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29 Maj 202442min

Zack Losack: Building Strength and Cultures in Military and Athletics

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Join Zack Losack and Bo Pearson, of Volt Athletics, as they explore Zack's diverse career from UPS strength coach to head of strength and conditioning at PLU. This episode covers his pivotal experienc...

16 Maj 202455min

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