A Second Chance at Life - w/ Maria Menounos

A Second Chance at Life - w/ Maria Menounos

Stress kills and life is going to keep on hitting… so what do you do? This interview is going to change lives! Life is hard… especially right now. And as so many people across the globe are staring pain and tragedy in the face, this interview couldn’t come at a better time. Everyone’s struggle is unique. But the skills you’ll learn from this amazing guest can be universally applied to almost any circumstance to help you SMILE through the PAIN. Positive energy literally radiates from this woman and I am so excited and honored to have Maria Menounos on this episode of The Ed Mylett Show. Maria is an Emmy winning reporter, TV personality, pro wrestler, actress, and businesswoman. And even with all of her life’s achievements, she is NOT immune to the battles that life throws our way. But her ability to use the power of a smile to change her own state of mind and the state of others around her is truly transformational. In this interview, Maria takes us on her life-changing journey from learning that her mother was diagnosed with stage 4 brain cancer to finding out that she ALSO had a brain tumor and would need an operation. Instead of allowing STRESS, FEAR, and DEPRESSION to paralyze her, Maria shares how she made a conscious decision to face her brain tumor head-on with HUMOR and how something as simple as a SMILE can make all the difference! Stress levels around the world are at an all-time high. Maria and I dive deep into the effects of STRESS on the body and reveal secrets on how to REDUCE the STRESS in your life RIGHT NOW. Life’s most difficult battles often open our eyes to what is really important in life and help us redefine the true definition of success. It’s almost like getting a second chance at life. Most of us are in the thick of a mess right now. But no matter what battle you’re fighting, this interview will enrich you, enlighten you and fill you with positivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(621)

Destroy The Victim Mindset, Build Generational Success, And BE A LEADER Feat. Jeezy

Destroy The Victim Mindset, Build Generational Success, And BE A LEADER Feat. Jeezy

BREAK FREE AND LEAD YOUR LIFE! Are you ready to dismantle the victim mindset and step into your full potential as a leader? In this transformative Mashup episode, I sat down with an incredible lineup of voices who’ve faced extraordinary challenges and emerged as leaders in their own right. Together, we explore what it takes to lead yourself, your family, and your community—no matter where you’re starting from. Jay "Jeezy" Jenkins opens up about his journey from survival to self-realization, sharing how he overcame trauma and self-doubt to become a generational example of resilience. He dives into the mindset shift that helped him escape cycles of violence, build generational success, and inspire others to dream bigger than their circumstances. His candor about self-soothing through destructive habits—and his decision to choose healing instead—is a lesson in personal responsibility and leadership. Les Brown, a living legend in personal development, reminds us of the power of forgiveness and how anger can cloud our decisions. His story of facing deep pain and turning it into a legacy of inspiration will give you chills. He challenges us to confront our darkest emotions and use them as a stepping stone to greatness. From a different perspective, Maria Shriver highlights the challenge of carving your identity in a family of legacy-makers. Her insights into earning self-confidence, embracing vulnerability, and redefining feminine strength will resonate with anyone striving to make their mark without losing their authenticity. Lastly, Damon West takes us into his rock-bottom moment—being sentenced to 65 years in prison—and the resilience it took to rebuild his life. His story is a reminder that your circumstances don’t define you, but your response to them does. Damon’s transformation from convicted felon to a sought-after speaker proves the power of discipline, self-awareness, and purpose. Key Takeaways: - The importance of healing from trauma and leading with humility and vision to inspire generational change. - Why forgiveness—of others and yourself—is critical to unlocking your potential and moving forward. - Balancing toughness and tenderness to find your true voice, even in the shadows of giants. - How to turn life’s harshest lessons into tools for rebuilding a life of purpose and integrity. This episode isn’t just about advice—it’s a call to action. You’ll learn what it means to lead your life with clarity, courage, and a commitment to others. Whether you’re battling self-doubt, generational limitations, or the need to reinvent yourself, the wisdom shared here will guide you to become the leader you were meant to be. Tune in now and take that first step toward building your legacy. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Dec 20241h 34min

The Hard Truth About Becoming a Millionaire in Today’s World

The Hard Truth About Becoming a Millionaire in Today’s World

So you want to be a millionaire—are you ready to do what it takes? Let’s face it: the odds aren’t in your favor. Less than 1% of people make $1 million a year, and fewer sustain it for five years or more. But here’s the good news—it’s possible. Whether you’re just starting out or looking to change your financial future, today’s episode is about what it really takes to build wealth in a system that isn’t set up for everyone to win. We’ll talk about the importance of living well below your means, creating smart habits, and avoiding the pitfalls that keep so many high-income earners from staying wealthy. Making more money doesn’t guarantee success; managing it does. Even if you’re working a minimum wage job, you can start small—saving $10 a month or cutting unnecessary expenses—to build the discipline that wealth requires. For those dreaming of entrepreneurship, I break down why focus is your greatest ally. Trying to juggle multiple streams of income before mastering one? That’s a recipe for failure. Mastery, not distraction, leads to real success. And for those in service-driven careers, remember this: prioritizing your financial health doesn’t mean abandoning your purpose. It ensures you can continue making an impact without sacrificing your future. The path to wealth isn’t just about numbers; it’s about mindset, discipline, and making tough decisions. Whether it’s cutting back, starting a side hustle, or finally creating a budget, the time to act is now. You’re one decision away from changing your life forever. Key Takeaways: Wealth starts with habits: save first, live below your means, and prioritize financial health. Entrepreneurship requires laser focus—master one lane before diversifying. Even in service-driven careers, financial planning is essential for long-term security. One decision, made today, can completely alter your financial trajectory. It’s never too late, and there’s always a way forward. I believe in you. Let’s make this the moment you take control of your financial future. God bless, and max out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Dec 202435min

The New Rules of Branding in the Modern Era with Rory Vaden

The New Rules of Branding in the Modern Era with Rory Vaden

The Secret to Unlocking Success Is Closer Than You Think! Have you ever wondered if you're overcomplicating the path to success? My guest today, Rory Vaden, reveals that the real key is simplicity. Rory is a personal branding expert, New York Times bestselling author, and the mastermind behind some of the biggest names and brands in business. We tackle the myths of success, personal branding, and the real meaning of entrepreneurship—and let me tell you, this conversation is packed with game-changing insights. Rory breaks down why building trust—not chasing followers—is the ultimate goal of any personal brand. He shares how the digitization of your reputation can create life-changing opportunities, even if you’re “just starting out” or running a local business. You don’t need a massive following or slick content; what you need is to add value by being educational, encouraging, or entertaining. Rory's "depth over width" strategy will completely reframe how you approach your business and personal relationships. We also dive into why multiple streams of income aren’t the secret to wealth. Rory’s approach? Focus on one thing, master it, and let depth create abundance. We explore his concept of "fractal math," which proves you don’t need more customers to scale—you need to serve your existing clients better and deeper. What struck me most was Rory’s perspective on entrepreneurship as a form of expression. Whether you're a small business owner, a creative, or climbing the corporate ladder, your work can become your art. But it only becomes worth it when it brings you peace. Key Takeaways: Why trust is the foundation of your personal brand. The truth about scaling: Depth, not width, creates real impact. How to focus your energy on one income stream to build wealth. The connection between service, peace, and success in business and life. Let this be your wake-up call: Success isn’t about doing more; it’s about doing better. Start serving, start simplifying, and start building your life on principles that last. If you're ready to take your personal brand to the next level, I highly recommend visiting freebrandcall.com/edmylett to book a free strategy call with the experts at Brand Builders Group. They specialize in turning your reputation into revenue and can help you identify your unique value, craft your message, and develop a monetization plan tailored to you. Don't miss this opportunity to gain clarity and accelerate your journey to success. Share this episode with someone who needs to hear it today. Let’s keep spreading the impact. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Dec 20241h

Words That Win: How Supercommunicators Unlock the Secrets to Connection with Charles Duhigg

Words That Win: How Supercommunicators Unlock the Secrets to Connection with Charles Duhigg

Unlocking the Secrets of Super Communication: Words That Win! What if I told you that the way you communicate could be the key to your success in relationships, business, and life? In this episode, I’m sitting down with the brilliant Charles Duhigg, author of Words That Win, along with insights from legendary communicators like John Maxwell, Chuck Wisner, Les Brown, and others, to uncover how super communicators connect deeply, influence others, and make their words truly impactful. We explore the three types of conversations that shape every interaction—practical, emotional, and social—and why mismatching them can cause disconnection. Charles and I discuss the art of active listening, including his game-changing concept of “looping for understanding,” which transforms not just what you hear but how others feel heard. Plus, we dive into how asking meaningful, deep questions can unlock hidden stories and values in others, forging connections that last a lifetime. You’ll hear Charles’s incredible story of a CIA recruiter whose career pivoted when he learned how to match emotions and communicate vulnerably. We also discuss how communication isn’t just verbal—your tone, gestures, and even laughter can build trust or erode it. Non-verbal cues and emotional intelligence play pivotal roles, as Bedros Keuilian and Les Brown share how they use these tools to inspire and lead. Key Takeaways: - The three conversation types and how to identify and match them for stronger connections. - Why active listening is more about what you do after someone speaks than during. - How vulnerability and storytelling break down barriers and build trust. - The role of non-verbal communication and emotional reciprocity in creating lasting bonds. - Practical strategies for handling tough conversations and reducing judgment in disagreements. This episode is packed with actionable techniques to elevate your communication skills and become a master of connection. By the end, you’ll have the tools to strengthen your relationships, lead with influence, and truly be heard. Start applying these skills today because your ability to communicate could be the key to unlocking the life you’ve always dreamed of. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Nov 20241h 29min

How to Break Free from the Prison of Self-Doubt

How to Break Free from the Prison of Self-Doubt

How’s that self-criticism working out for you? If being hard on yourself was the key to success, wouldn’t it have worked by now? The truth is, many of us are our own worst enemies, holding ourselves to impossible standards and punishing ourselves when we fall short. This week, I’m breaking down the critical shift you need to make: separating who you are from your mistakes and learning to treat yourself with the grace and belief you truly deserve. We often think self-love means settling, but it’s the opposite. Real self-love comes from expecting better because you believe deeply in your potential. If you constantly criticize yourself, you reinforce the wrong narrative about who you are. Thoughts are powerful—like magnets, they draw experiences that match your self-beliefs. Change the story you tell yourself, and you’ll change what you attract in life. I’ll share why you must become your own biggest fan. It’s not just about positivity; it’s about raising your vibrational frequency to align with truth, not lies. The world’s most successful people don’t define themselves by their failures; they see setbacks as moments, not reflections of their worth. You can’t show up fully for your dreams or others if you’re tearing yourself down internally. So here’s my challenge to you: Stop letting your inner critic run the show. Separate your behavior from your identity. Start rooting for yourself as fiercely as you would for your closest friend or your child. You deserve a life built on belief, not self-doubt. Key Takeaways: Self-love isn’t settling—it’s expecting better because you believe in your potential. Thoughts are magnets; the story you tell yourself shapes your reality. Separate who you are from your mistakes; you are greater than any failure. Start speaking to yourself with the same grace you’d give someone you love. Your best life starts with the way you see yourself. Demand better because you know you’re worth it. Max out today, and let’s make your future something to be proud of. God bless. Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Nov 202430min

The Seven Frequencies of Human Connection with Erwin McManus

The Seven Frequencies of Human Connection with Erwin McManus

Are You Living on Your Frequency? What if the way you communicate could unlock the deepest connections and the most authentic version of yourself? In this remarkable conversation with my dear friend, Erwin McManus, we explore the transformative concept behind his latest book, The Seven Frequencies of Communication. Erwin takes us through the seven frequencies—motivator, challenger, commander, healer, professor, seer, and maven—and reveals how each shapes the way we connect with others and ourselves. This isn’t just about improving your words; it’s about aligning your essence with your actions to truly thrive. We discuss the idea that communication isn’t something you do—it’s an extension of who you are. Erwin shares his incredible journey of discovering these frequencies and how he believes each one of us can use them to rise above negativity and find true connection. We dive into the profound impact our words have, not only on others but on the “universes” we create inside ourselves. This episode is packed with life-changing insights, practical strategies, and deep wisdom that will resonate long after the conversation ends. Get ready to challenge how you see yourself and step into a more purposeful, connected way of living. Key Takeaways from This Episode: Understand Your Unique Frequency: Discover which of the seven frequencies align with you and how to harness them for authentic communication. The Power of Words: Learn how your words can shape the reality of others and yourself in ways you might not realize. Create Deeper Human Connections: Build trust and understanding by connecting on a level beyond just techniques and tricks. Find Inspiration in Challenges: Use Erwin’s insights to turn obstacles into opportunities for growth and transformation. Practical Applications of Frequencies: Gain actionable steps to incorporate these ideas into your everyday interactions. Don’t miss this episode—it might just change the way you see communication and the potential within you forever. Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Nov 20241h 14min

How To Master Your Emotions And Build MASSIVE Resilience | Ed Mylett

How To Master Your Emotions And Build MASSIVE Resilience | Ed Mylett

How to Master Your Emotions and Build Massive Resilience! What’s the secret to staying calm, focused, and resilient in the face of life’s challenges? In this episode, I’m bringing together some of the most profound minds in personal growth and emotional mastery to answer that very question. This mashup features insights from Rod Carew, Dr. Susan David, JP Sears, and Thais Gibson—each offering transformative strategies to help you take control of your emotional life and become unshakable. Rod Carew, a baseball legend, shares how he maintained emotional stability throughout a long and demanding career. He explains how developing "the sixth tool"—mastering his mindset—enabled him to perform under pressure and stay positive no matter the outcome. His wisdom on small adjustments and staying mentally strong is a game-changer for anyone striving to overcome slumps in business or life. Dr. Susan David, author of Emotional Agility, explores how our emotions serve as signposts to the things we value most. She challenges the myth of "positive thinking" and reveals why it’s crucial to sit with difficult emotions to find deeper meaning and strength. Her groundbreaking strategies will teach you to embrace your emotions as tools for growth, not as barriers. JP Sears brings his signature blend of humor and vulnerability to tackle the dangers of emotional numbness. He dives into how masking our feelings with humor or avoidance keeps us disconnected from our true selves. His approach to reclaiming emotional authenticity is both raw and inspiring, showing how vulnerability can lead to a more joyful and purposeful life. Thais Gibson rounds out the conversation with actionable insights into how beliefs and emotions drive our actions. She highlights the link between core beliefs and patterns of behavior, offering strategies to reprogram limiting beliefs and regain control over your choices. Key Takeaways: - The Power of Emotional Control: Learn how to manage your emotions under pressure, as Rod Carew did, and turn small wins into unstoppable momentum. - Embrace All Emotions: Dr. Susan David explains why all emotions—even the uncomfortable ones—are essential teachers for living a meaningful life. - Reclaim Authenticity: JP Sears shares how accepting vulnerability helps you experience the full spectrum of life’s highs and lows. - Rewire Limiting Beliefs: Thais Gibson demonstrates how changing your core beliefs can transform your emotional and behavioral patterns. This episode is packed with wisdom to help you navigate life’s challenges with grace, strength, and resilience. Whether you’re striving for peak performance, deeper self-awareness, or emotional freedom, this mashup has the tools to get you there. Remember, true strength isn’t about avoiding emotions—it’s about mastering them. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Nov 20241h 35min

Master of Me: Keke Palmer Reveals How She Took Control of Her Life & Story

Master of Me: Keke Palmer Reveals How She Took Control of Her Life & Story

What does it really mean to MASTER your life? This week, I’m joined by the incredible Keke Palmer—a true force in entertainment and beyond. Keke has lived a life many dream of, but her story isn’t just about the fame or the accolades. It’s about resilience, family, and becoming the master of her own narrative. From childhood stardom to tackling some of life’s hardest challenges, Keke opens up like never before. Her vulnerability will inspire you, and her insights will equip you to take control of your own life, no matter where you are today. Keke and I explore what it means to rise above trauma, self-doubt, and external expectations. She shares how she transformed hardships into stepping stones and took charge of her journey, refusing to be defined by her circumstances or the perceptions of others. We dive into the importance of self-awareness and why your narrative—not someone else’s—shapes your destiny. We also unpack the pressures of perfectionism and how waiting for “the right time” can cripple your dreams. Keke reveals how trial and error—not perfection—led her to success, and why being real with yourself is the foundation of true happiness. Key Takeaways: How to reframe trauma and challenges into unique strengths. The dangers of perfectionism and how to embrace growth through action. Why mastering your mind is the first step to mastering your life. Practical advice for financial independence and living intentionally. The role of community, accountability, and self-worth in finding happiness. Keke’s wisdom and authenticity remind us that life is about showing up for ourselves and redefining what success looks like on our terms. If you’re ready to own your story and take the wheel, this episode is your blueprint. Go get her book, Master of Me, and start becoming the hero of your own journey today. Max out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Nov 202454min

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