Expert Psychiatrist's Guide To Transcend Trauma w/ Dr. Frank Anderson

You're either GROWING... or you’re DYING! The pathway to true bliss, true happiness, is GROWTH all the time! In order to grow your identity, your happiness, your confidence, you MUST take control of the growth in your life. Are you the same person last year as you were 10 years ago? What about 5 years ago? What about last year? Just like how our bodies regenerate cells on a daily basis, your mind must grow and replace its thoughts if you want to become the next best version of yourself. It is time to grow! In this episode, I'm teaching you how to GROW and replace your thoughts year over year over year! CHANGE and GROWTH must be INTENTIONAL! I will teach you HOW. The power of identity is so strong that if you are NOT growing, your life around you will be a direct reflection of your complacency. You CANNOT GROW and find success in your business, in your faith, in your relationships, in your fitness if your MIND and IDENTITY is not also growing! GROWTH IS A NEVER ENDING PROCESS! It is time to jump-start the growth in your MIND and in your LIFE and get ADDICTED to it! Get addicted to Growth and your life around you will flourish! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Feb 201925min

This history-making trailblazer and hall-of-famer is igniting the path for female athletes as one of the most powerful women in major league baseball! She is a 4 time All-American Athlete, Professional Softball Player, hall-of-famer, and Olympic Gold Medalist! She's the first female commentator for a Major League Baseball game in the history of ESPN AND the first female commentator in MLB postseason history. It is my pleasure to share with you the trailblazer herself, Jessica Mendoza. "I WANT TO WIN!" These are the words of Jessica as she expressed her passion to achieve in every area of her life. In this interview, we dive into what it really takes to win, whether that be in business, in sports, in raising children, in your faith... EVERYTHING! Find out what this Olympian Trailblazer is made of as we venture through her journey of crossing cultural barriers at the Olympics to how she has changed the trajectory of baseball forever! What does it really take to be a trailblazer? Find out how Jessica was able to overcome the criticism that could have crippled her spirits and ruined her career. Watch now to find out how she has maintained her confidence, her strength and her ability to WIN and MAXOUT her life! We DEMYSTIFY the pursuit of work/life balance, DEFINE the value of teamwork and HUMANIZE the insecurities that stare us in the face. Join us on this journey of finding strength, standing out and waving your flag! Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Feb 20191h

"I am worth it!" "I deserve it!" This is what I'm going to teach you to believe about YOURSELF! It's the feeling that creeps up on you when you need your confidence the most. That relentless voice that tells you, you're not good enough, smart enough, fast enough, strong enough, beautiful enough. Doubt can be so crippling. It can stop you from achieving greatness in your business, in your faith, in your relationships... in EVERYTHING! I can tell you a million times that YOU ARE ENOUGH but if YOU don' believe it yourself, that temporary boost of confidence will eventually wear off and the doubt will settle back in. Confidence has to be cultivated from within! But how do you do this???? In this episode, I'm going to teach you the exact skills that will allow you to conquer self-doubt and replace it with self-confidence! I'm going to release you from the guilt of self-doubt so that you can crush the hold it has on you. It's time to STOP reinforcing your self-doubt and strip away its power.! Are you ready to break free from self-doubt and shame? The time is now to build confidence and self-worth! Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Feb 201925min

Are you ready to become a master of time manipulation? Today I'm going to teach you exactly how to take control of your TIME - the 1 thing we all wish we had more of! Elite achievers desire the same things as you. They have the same big dreams. They read the same books. They have the same busy schedule as the mediocre, but SOMEHOW they are able to achieve FASTER... as if time stood still for them as it passed you by. Elite achievers get more done before noon every day than the average person gets done in an entire day! They get more done in one day than the average person gets done in a week! So, HOW DO I THIS? I have the same 24 hours in a day as you right? The person who is able to implement the skills I reveal in this episode will conquer time. They will WIN each day, each week, each month, each year OVER A LIFETIME! I'm going to teach you how to BEND time and TRIPLE your productivity EVERY SINGLE DAY!!! I asked you earlier if we all have the same 24 hours in a day to work with. You probably said YES... but that would be WRONG! Time is a fallacy. And the secret to my 21 day WEEK is revealed in this episode! THIS ONE PARADIGM SHIFT, I will teach you, (if u actually implement)WILL COMPLETELY ALTER THE DIRECTION OF THE REST OF YOUR LIFE!! You will gain more happiness, better relationships, stronger faith, higher business productivity, increased health, stronger finances, and more FREEDOM! Mastering time will drastically improve the quality of every area of your life. Whether you are young or old, you MUST become a master of YOUR TIME if you want to achieve beyond your wildest dreams. Take control of your time! Don't let it control you. #MAXOUT Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Jan 201921min

On the outside, a successful, young, MILLIONAIRE CEO, Management and Marketing Mogul... on the inside, he was battling depression, binge eating, crippling insecurities, and a brain tumor. Charlie Rocket is a Grammy-winning, million dollar music mogul, He's sold millions of records, changed the trajectory of how to market to millennials, and guided the careers of influential hip-hop artists including 2 Chainz. To everyone on the outside, he was crushing it. On the inside, he was dying. In this exclusive interview, we reveal how Charlie was able to overcome his food addiction and transform his body, mind and his life into the next best version of himself! We dive into the darkest moments of his life and shed light on his mental process and practical steps of how he was able to TAKE CONTROL OF HIS IDENTITY and CHANGE EVERYTHING... and how YOU can do the same. Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Jan 20191h 9min

Facts Tell. Stories Sell! The vast majority of my wealth would NOT EXIST if I did not have the ability to influence people. INFLUENCE is the #1 Skill all leaders need to master if they want to find success. NO MATTER WHAT your industry is, whether you are a parent learning to persuade your children, a business person persuading a lead to buy, a pastor persuading your congregation, a coach persuading your team, an artist persuading your fans, a teacher persuading your students, YOU NAME IT, the art of persuasion is vital to your success. In this episode, I'm going to teach you the exact steps you need to take to optimize your ability to persuade others to take regular massive action. If you think you are already a great leader and influencer, I guarantee you are NOT as good as you think you are! This episode will explain WHY and what you need to do to become that great leader you envision. If you are struggling with leadership, in any area of your life, mastering these skills of influence will allow you to level-up! Learn these key tips to becoming an effective influencer and implement them into your daily routine for #MAXOUT Results! Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Jan 201917min

It's not the events of your life that define you, but the MEANING you attach to those events. WHATEVER YOUR SETBACKS, HARDSHIPS, EXCUSES ARE IN LIFE, THIS INTERVIEW WILL GIVE YOU A COMPLETELY NEW PERSPECTIVE. I am truly honored to bring you one of THE MOST inspiring human beings on the planet in this intimate one on one interview with Jake Olson. Imagine being told at the age of 12 that you would lose your eyesight and have to live the rest of your life in darkness. A cancer survivor and now completely blind, Jake has overcome every hardship to become a long-snapper for the @USCedu #TROJANS and a history-making play! This is one of the GREATEST sports stories of all time! His incredible achievements, relentless resiliency and ability to be THE EXAMPLE for how to MAXOUT every circumstance has lead Jake to lead and inspire people all over the world. We discuss how to OVERCOME ADVERSITY from a man that has experienced more setbacks and unfairness in the first chapter of life than many of us will experience in our entire lifetime. You will be moved! You will cry! You will learn! You will grow! Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Jan 201950min

If you TAKE CONTROL of your thoughts, you can alter the direction of your entire life! Are you wanting to break through a barrier that is holding you back from finding success? Do you KNOW you are so close to winning but need a small shift in your mindset to put you over the edge? The difference between winning and losing is SO SMALL that it's scary to think about and it all has to do with CONTROLLING YOUR THOUGHTS. In this episode, I'm sharing with you exactly how to control your thoughts and ALTER THE MOMENTUM OF YOUR LIFE! The BRAIN is the MOST POWERFUL organ in the body. It is a weapon! When you first UNDERSTAND how your brain works, you can then shape your brain to manifest more success, more joy, more happiness in EVERY area of your life. If you are ready to TAKE CONTROL of your life... If you are ready to TRAIN YOUR BRAIN to attract joy, happiness, and success... If you are ready to finally #MAXOUT your Mind and completely alter the direction of your life... THIS EPISODE IS FOR YOU! Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Jan 201913min