Ep 194 Adam Keen – Creating Safe Spaces in Yoga

Ep 194 Adam Keen – Creating Safe Spaces in Yoga

Adam discusses the pervasive issue of systemic abuse within the yoga community, particularly in Ashtanga yoga. He explores the impact of hierarchy and control, the role of language in perpetuating abuse, and the various forms of psychological and physical abuse that can occur in yoga spaces. Adam emphasizes the need for accountability among teachers, the importance of creating safe spaces for dialogue, and the necessity for change within the community to address discrimination and gaslighting. He concludes with a call to action for teachers and students alike to foster a more inclusive and supportive environment in yoga.

www.keenonyoga.com | @adam_keen_ashtanga

"Language can mean different things to different people."

Key Points

  • · Systemic abuse exists in the yoga world, particularly in Ashtanga.
  • · Hierarchy and control can lead to psychological and physical abuse.
  • · Language used in yoga can have different meanings and implications.
  • · Psychological abuse is often more prevalent than physical abuse.
  • · Discrimination and ableism are significant issues in yoga spaces.
  • · Teachers have a responsibility to create safe environments for students.
  • · Gaslighting and denial are common responses from teachers when confronted with abuse.
  • · There is a lack of accountability and transparency in yoga teaching.
  • · Creating avenues for feedback is essential for improvement.
  • · We must encourage open dialogue to address these issues.

Avsnitt(200)

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John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He d...

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Jock Orton, the founder of Lime House Yoga in Cornwall, UK, shares his transformative journey from a serious snowboarding accident that led him to yoga, to building a thriving yoga community. He discu...

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Ep 243 Adam Keen – My Ashtanga Teaching Manifesto

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Ep 243 Adam Keen – My Ashtanga Teaching Manifesto Adam addresses the theme of abuse in Ashtanga yoga in light of more recent allegations. He explores the contrasting archetypes of teachers in the con...

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Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga

Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga

Elizabeth Kadetsky discusses her book 'First There Is A Mountain', detailing her experiences with Iyengar Yoga and the cultural dynamics surrounding it. She reflects on her journey to writing the book...

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Ep 241 Adam Keen – Healing Through Touch in Yoga

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Ep 241 Adam Keen – Healing Through Touch in Yoga Adam explores the complex and evolving role of touch in yoga practice. He discusses the historical context of touch in yoga, the healing potential of ...

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Ep 240 Tias Little – Yoga of the Subtle Body

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Ep 240 Tias Little – Yoga of the Subtle Body Adam speaks with Tias Little about the intricate relationship between yoga, anatomy, and the subtle body. Tias shares his extensive experience in yoga and...

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