Managing Boundaries In Difficult Times

Managing Boundaries In Difficult Times

In this episode, we will explore the importance of setting and maintaining boundaries even during difficult times like now. You’ll get 9 tips to set healthy boundaries in general plus some specialized tips on how to deal with toxic people. You’ll also get the opportunity to learn how to identify a manipulator when you set a boundary. The guided meditation part will help you understand how your body sends a security alarm when your boundaries are being violated. Get the FREE Worksheets ...

Avsnitt(69)

Joker | Narcissistic Abuse In Society & the Family

Joker | Narcissistic Abuse In Society & the Family

In this episode, we will explore the topic of narcissistic abuse in society and the family through the 2019 Joker movie. You’ll find out how people could unconsciously allow resentment, bitterness a...

18 Okt 201952min

Prisoners of Childhood: A commentary on Alice Miller's The Drama of the Gifted Child

Prisoners of Childhood: A commentary on Alice Miller's The Drama of the Gifted Child

In this episode we will explore the topic of what happens when we don’t get a secure attachment in childhood. You’ll finally understand why it’s normal that you keep repeating the same story from chi...

4 Okt 201929min

Reactive Abuse Will Get You In Trouble

Reactive Abuse Will Get You In Trouble

In this episode we will explore the topic of reactive abuse where the abuser focuses on your reaction to the abuse instead of the abuse. You’ll finally understand why it’s normal that you reacted th...

20 Sep 201924min

When You're Stuck In the Recovery After Abuse

When You're Stuck In the Recovery After Abuse

In this episode, we will explore the challenge of getting stuck during the recovery process and not knowing how to move forward. You’ll find out about why it’s normal that you could get stuck at cer...

6 Sep 201922min

Get Your Integrity Back After Disappointments In Love

Get Your Integrity Back After Disappointments In Love

In this episode we will explore the challenge of recovering your integrity and self-worth after disappointing experiences in dating and relationships. You’ll find out about why it’s important to ide...

23 Aug 201916min

Is Forgiveness Necessary After Abuse?

Is Forgiveness Necessary After Abuse?

In this episode we will explore the challenging and confusing topic of forgiving, or not, those who abused you. You’ll find out about why spiritual bypassing is dangerous and how it’s used to force ...

9 Aug 201921min

Answering Your Questions About Narcissistic Abuse

Answering Your Questions About Narcissistic Abuse

In this episode we will explore some questions from the audience about narcissistic abuse. You’ll find out why the abuse cycle is expedited if you go back to the abuser. You’ll get some tips on how...

26 Juli 201932min

Responding vs Reacting (When you have to deal with manipulators)

Responding vs Reacting (When you have to deal with manipulators)

In this episode we will explore the tactic of responding instead of reacting to the narcissist or other manipulator. You’ll find out about why this tactic is useful for when you have to deal with a ...

12 Juli 201933min

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