Ep 248: Make Over Thinking And Worry A Thing Of Your Past Overthinking.

Ep 248: Make Over Thinking And Worry A Thing Of Your Past Overthinking.

Start Your Transformation Now You probably know what that is, right? And, more than anything, you probably know what it feels like. Not everyone over thinks but a large part of the population does and it brings a lot of grief for most. And, the good news…it’s not you doing it, it’s your brain and the better news is, you can break the habit, which we dig into in this episode. So, I’m talking about overthinking in this week’s episode. And, before we go any further: Are you an overthinker? Let’s find out. Quiz time. Do you: 1. Stay awake wondering what you’re going to do about _____? 2. Worry often about what’s going to happen financially? 3. Worry about what you’re going to say in social settings? 4. Second guess what you did and did you do it right? 5. Often obsess and think about what others think of you? 6. Obsess over what you said or did and how it could have been done differently? 7. Go over in your mind what you said and how it could be different or better or more or less? 8. Stay up till 4 AM worrying? Hard time falling asleep? 9. Often weigh the pros and cons of a decision? Well, my friend, if you answered yes to at least half of these questions then you’re an over-thinker, and trust me, I know how taxing that can be because I am a recovered over-thinker. In this episode, I dive into what causes overthinking and how your brain is really what keeps your mind trapped in the habit of overthinking. And, finally, I share a short process to help you break out of the habit of overthinking and to start new habits of thinking. Transformational Takeaway: You are where your attention is. Let's Connect: Instagram Facebook YouTube LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening! With Gratitude, Jim Fortin

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Ep 73: Are You A Cosmic Being?

Ep 73: Are You A Cosmic Being?

Start Your Transformation Now You’ve probably heard people say, “We’re not human beings having a spiritual experience. We are spiritual beings having a human experience.” My challenge with this statement is that many people get trapped in the dogma of being “spiritual.” (Which is an episode in itself.) The way I experience life is that we are infinite cosmic beings who incarnate into bodies and in those bodies we learn to embrace dogma that keeps us blind and trapped for a lifetime.  In this episode I talk about: [1:57] Why you’re not a spiritual being [3:42] Where you were before you got here [5:02] How you are not your body [7:29] The fact that we forget who we are after we’re born [8:40] How we become “domesticated” to life on the planet [12:04] How we get trapped in our 3D illusions of life [17:04] And, how the littlest part of us controls the totality of us. The majority of us are consumed with life experiences and situations that are driven by the smallest part of our being and we relinquish all our power to the smallest part of ourselves. Until we start working from the larger part of our cosmic and infinite selves we’re working against the nature of who we are and life can be very challenging. Transformational Takeaway: You are a cosmic being and all the daily stuff you get trapped in IS inconsequential and a waste of your life force and energy. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

27 Nov 201928min

Ep 72: Q & A - How To Have Peace And Not Live In Fear

Ep 72: Q & A - How To Have Peace And Not Live In Fear

Start Your Transformation Now Fear…the concept and counter productive way of BEing that paralyzes most of the planet. Fear is a dreadful disease that relegates most people to the sidelines of life. Fear is virtually soul sucking and sucks the life out of people. It destroys exploration and adventure in life. It destroys the ability of many people to bring their gifts to the world. In this episode I talk about: [1:23] What fear is [2:54] Why most fears are not really fearful situations [4:17] The illusion that all fear is loss driven [7:10] The illusion of security [10:32] Why if you never leave your comfort zone you never leave it [11:19] The two biggest fears people get into [19:33] Strategies to overcome fear [22:17] Fear from a new perspective so it no longer hurts you Transformational Takeaway: Everything happens to you so that you can grow and evolve spiritually. Mentioned Resources: Master Thought Formula – FREE TRAINING Bob Newhart – STOP IT Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

25 Nov 201933min

Ep 71: You Can Uplevel The BE-DO-HAVE Model Using Identity Transformation

Ep 71: You Can Uplevel The BE-DO-HAVE Model Using Identity Transformation

Start Your Transformation Now Have you ever wondered why you try and try and try to change but nothing changes? If so, you’re not alone and it’s not your fault, it’s your brain keeping you trapped in your old subconscious identity. In this episode, I delve into the BE-DO-HAVE model of performance which you’ve probably heard me talk about over and over and I talk about why some people still fail with it. I share with you how to up-level and make the BE-DO-HAVE strategy of performance work for you! In this episode I talk about: [1:43] How your current subconscious identity keeps you trapped [7:48] How your reptilian brain does not want you to change [12:22] How predictability keeps you trapped [13:48] Why anxiety sets in when you’re trying to change [18:43] How “Resistance” is not your friend [20:33] Why there is no time but NOW to work from [23:12] And, how your brain tries to protect you but keeps you trapped If you’ve ever wondered, “WHY, why do I want to change so badly but I keep finding myself right back in my old patterns” then this episode is for you. In this episode, I dig into brain-based function as well as the psychological aspects of change and transformation. Transformational Takeaway: What is the subconscious identity of the person seeking transformation? Mentioned Resources: Episode 5: Why Your Bad Habits Are So Hard To Break The Power of the Subconscious Mind – Joseph Murphy Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

20 Nov 201929min

Ep 70: Q & A - I Have A Good Life And Good Husband But I’m Not Happy In My Marriage, What Do I Do?

Ep 70: Q & A - I Have A Good Life And Good Husband But I’m Not Happy In My Marriage, What Do I Do?

Start Your Transformation Now This is a HUGE situation for millions of people: OK marriage but something is missing, stale, just not working – it’s just not fulfilling. In this episode, I go several places with it, specifically and as asked, I talk briefly about “twin flames” and then I talk about what I see people doing that destroys relationships. I talk about: [7:07] Lack of self-awareness [8:23] Buying each other’s “rackets” [22:15] Lack of luster communication skills [23:09] Fears of communicating and asking [24:35] “Conditioning” each other out of the relationship [30:37] And, how different processing styles divide relationships What’s interesting to me is that millions of people get married each year all around the world and where culturally permissible, millions of divorces and separations also happen each year. Specifically, and as I address in this episode, there is a massive lack of self-awareness and emotional maturity in the world and this contributes to over a 50% divorce rate in many countries in the world. No matter your relationship status I think just about every listener will find value in this episode. Transformational Takeaway: No one person can be everything to you. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

18 Nov 201938min

Ep 69: This Is Your Greatest Cause of Suffering

Ep 69: This Is Your Greatest Cause of Suffering

Start Your Transformation Now How many things, ideas, people and emotions have you “attached” to yourself? How many of these things have brought you anguish and despair? Buddha once said, “The cause of suffering is attachment” and that’s obviously what I’m talking about in this episode. I see people angry for years over their past circumstances, past relationships, lost dreams, lost physical property and the list goes on. All of this is attachment. In this episode I talk about: [4:41] What things you have attached to that have caused you pain [5:40] My own battles with attachment [7:05] How expectations are a form of attachment [14:19] Why political beliefs are attachment [16:12] How most people don’t ask for truth in life [18:13] Why beliefs are archaic [23:58] The poison of negative emotional attachments [28:28] How attachment blocks life realizations And, like I say in every podcast description, much more. Working with a shaman for many years, letting go of attachment has been one of the biggest lessons in the forefront of my life. It can be a challenge and also very liberating. As we all know, it’s so easy to attach to things, people and ideas around us, and in the end, many of these things come to be our suffering. I enjoyed doing this episode and hopefully you can see yourself in many of the examples I used. Transformational Takeaway: Attachment is suffering. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

13 Nov 201936min

Ep 68: Q & A -  How Do I Manage My Anger?

Ep 68: Q & A - How Do I Manage My Anger?

Start Your Transformation Now This is a powerful question I got this week and one I’m sure a majority of people are working through. Anger is so destructive and it destroys so many lives and relationships and yet it runs through so many lives. Anger is poison. (I know because it also used to be very prevalent in my life.) In this episode I talk about: [2:19] What anger is [3:00] Stress and anger [4:17] Why people get into anger [5:08] Anger triggers [15:24] How to defuse anger in others [22:55] How you learned anger [31:32] How to eliminate anger And, some practical applications to alleviate or stop anger. In my opinion, this is a vital episode for most people because anger is destructive, it causes health issues and it divides relationships. And, for most people, it’s controlling. No matter your level of anger and how it influences you I’m sure you’ll find value in this episode. Transformational Takeaway: If there is no anger in you, you cannot be angry. Mentioned Resources: 7-11 Breathing Exercise on Hypnosis Downloads Episode 5: Why Your Bad Habits Are So Hard To Break Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

11 Nov 201939min

Ep 67: There Is No Such Thing As Mind-Boggling.

Ep 67: There Is No Such Thing As Mind-Boggling.

Start Your Transformation Now We’ve all heard it before, “Wow, that blows my mind, it’s mind boggling.” The truth is this, anything mind boggling is something that simply exists outside your personal model of reality. We humans work from tiny models of reality and most of us stay trapped in our small models of the world. St. Germain said, “If humans knew how the laws of the universe worked they’d cease to believe in miracles.” When we learn to think outside our models of reality, life opens up for us. In this episode I talk about: [9:13] The importance of stopping internal dialog [9:45] Why “100% Possible – 100% Of The Time” is liberating [10:50] How your entire world is a 3D interpretation [13:00] How you give up your true power when you’re born [15:25] Why when you “stop thinking” you become pure possibility [25:05] Why working from evidence is a trap And, as you know, I tend to cover a lot of ancillary ideas in each episode. If you’re wanting to stop working from circumstances you’re probably going to really like this episode. Transformational Takeaway: Above all else, remember this: 100% Possible 100% Of The Time Mentioned Resources: The I Am Discourses by St. Germain Episode 6 – Here’s The Only Place To Find Your Highest Potential Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

6 Nov 201930min

Ep 66: Q & A – When You Have EXTREMELY Large Goals Should You Start By Focusing On Smaller Goals?

Ep 66: Q & A – When You Have EXTREMELY Large Goals Should You Start By Focusing On Smaller Goals?

Start Your Transformation Now Goals, for most of your life you’ve heard people talking about goals and why you should set them. In this Q&A episode I talk about goals from a few different perspectives and I talk about why I don’t personally set them. Yes, you read that right, I don’t set goals. In this episode I talk about: [6:56] Working by a “12 week year” [10:38] Why it’s important to break down goals into quarters [11:32] Why tracking is so important if you set goals [12:15] How “processing styles” can sabotage your goals [14:29] The role of habits in your goal achievement [15:23] How subconscious identity plays into your goals [26:40] Why goal setting can be detrimental, research proven [29:33] And, finally, why I personally do not set goals I really enjoyed creating this episode. This is such an overrated topic, in my opinion, and it’s one that that has been drilled into our heads since we were kids. So, I go a few different directions in this episode. If you want to set goals I talk about breaking them down. If you don’t want to set goals or you want a more healthy approach I talk about some Harvard research and my personal approach. I had fun with this episode, I hope you enjoy it. Transformational Takeaway: Break goals into 12 weeks and trackable results. Know your brain based processing style so you can apply it to your goals. And, finally, counter intuitive I know, but don’t set goals when you work from BEing the goal first in your mind. Mentioned Resources: 12 Week Year –Brian P. Moran Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

4 Nov 201938min

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