Ep 248: Make Over Thinking And Worry A Thing Of Your Past Overthinking.

Ep 248: Make Over Thinking And Worry A Thing Of Your Past Overthinking.

Start Your Transformation Now You probably know what that is, right? And, more than anything, you probably know what it feels like. Not everyone over thinks but a large part of the population does and it brings a lot of grief for most. And, the good news…it’s not you doing it, it’s your brain and the better news is, you can break the habit, which we dig into in this episode. So, I’m talking about overthinking in this week’s episode. And, before we go any further: Are you an overthinker? Let’s find out. Quiz time. Do you: 1. Stay awake wondering what you’re going to do about _____? 2. Worry often about what’s going to happen financially? 3. Worry about what you’re going to say in social settings? 4. Second guess what you did and did you do it right? 5. Often obsess and think about what others think of you? 6. Obsess over what you said or did and how it could have been done differently? 7. Go over in your mind what you said and how it could be different or better or more or less? 8. Stay up till 4 AM worrying? Hard time falling asleep? 9. Often weigh the pros and cons of a decision? Well, my friend, if you answered yes to at least half of these questions then you’re an over-thinker, and trust me, I know how taxing that can be because I am a recovered over-thinker. In this episode, I dive into what causes overthinking and how your brain is really what keeps your mind trapped in the habit of overthinking. And, finally, I share a short process to help you break out of the habit of overthinking and to start new habits of thinking. Transformational Takeaway: You are where your attention is. Let's Connect: Instagram Facebook YouTube LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening! With Gratitude, Jim Fortin

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Ep 49: Using Your Subconscious Mind To Tap Into Who You Need To BE To Create The Life Of Your Dreams

Ep 49: Using Your Subconscious Mind To Tap Into Who You Need To BE To Create The Life Of Your Dreams

Start Your Transformation Now You’ve heard me talk about the power of dreamtime and using your subconscious mind to problem solve and in this episode I go further and talk about how to make dreamtime work even better for you. Relative to “who you need to be,” I’m often asked….“Jim, if I’ve never been a millionaire before, what ways would I need to be in my mind to make it happen?” Even when I give people ideas, they many times struggle finding the right way of being to help them create the life they want. So….in this episode I talk about: [1:57] Of course, about dreamtime [7:39] A recapitulation of the fact that your identity drives you [15:19] Who you have to be to have the exact experience of life that you want [15:40] Your primary and secondary identity [26:04] Why I trust dreamtime guidance more than my analytical mind And, the specific question you can ask your unconscious mind for deeper understanding. As well, I talk about “setting your intention” to maximize your mind’s direction during dreamtime. Not only do I talk about asking your subconscious mind for assistance, I go deeper and share how to ensure your answers come to you: Transformational Takeaway: Set your intentions for dreamtime answers. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

4 Sep 201930min

Ep 48: How Niduk Transformed Her Life From One Of Challenges To One Of Wellness And Prosperity

Ep 48: How Niduk Transformed Her Life From One Of Challenges To One Of Wellness And Prosperity

Start Your Transformation Now If you’ve struggled with your health, have been afraid to put yourself out in front of people, have struggled with money or struggled with your relationship then you’re going to find a lot for you in this episode. In this episode I visit with Niduk and she talks about how she struggled with all the above and how she transformed her life above it all. She talks about: [6:28] How she needlessly accepted pain in her life [7:54] How she used to own the identity of a “sick person” [23:00] How she was afraid to ask for what she’s worth in business [23:59] How she’d accept less than fair value for her work [30:50] Why she would not promote herself because of her name [43:55] How she was struggling with her husband And, as I say in every write up….much, much more! She opens up about her life and I’m certain many if not most of you will see yourself in her story. Speaking of stories, she talks about how the power of stories transformed her own life. Enjoy! Transformational Takeaway: You can heal no matter what you have, you can heal. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

2 Sep 201959min

Ep 47: Become A “Conscious Transformer” With The BE-DO-HAVE Formula

Ep 47: Become A “Conscious Transformer” With The BE-DO-HAVE Formula

Start Your Transformation Now How many times have you earnestly tried to change your behavior to get better results in your life yet you find that you gain little? If you can relate to what you just read, you’re not alone, this is the pattern of most people’s lives. Everyone wants more and they try to do more to have more and it just does not work. In this episode I dispel the thought that doing more will bring you a better life. Actually, for many people, doing more actually just wears them out. In this episode I introduce the “BE-DO-HAVE Formula.” That is, you first have to BE what you want in your mind because that is what you create, no matter what you do. In this episode I talk about: [2:14] Why the HAVE-DO-BE model is a universal broken model [3:44] Who you have to be to get what you want in life [14:32] How the Have Do Be broken model is drilled into us as kids [15:11] Why we think we have to do things to be successful [17:00] How we feel bad when we don’t think we do enough [36:39] Loss Aversion and why we’re afraid to be bigger in life And as usual, much, much more… I also talk about how to start becoming a Conscious Transformer and how to start creating your life from the inside out. This episode can be life-changing if you embrace the BE-DO-HAVE Formula for success! Transformational Takeaway: Everything is just you in the mirror. Life is your mirror. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

28 Aug 201945min

Ep 46: How The Undeserving Olympian Transformed His Life

Ep 46: How The Undeserving Olympian Transformed His Life

Start Your Transformation Now Ever felt like you weren’t good enough? No matter what you did, how many awards, how many titles or how high you climbed you just haven’t felt good enough? If you’ve ever felt that way you’re going to love this podcast. Well, meet Jason, an Olympic silver medalist. Despite winning a silver medal at the Olympics Jason didn’t believe he was worthy of the medal because someone his wife worked with told him “that he didn’t deserve the medal.” As you’ll hear, Jason did deserve the medal he won yet he let one person derail him for years. Hear his story of how he got beyond the opinion of others. In this episode we talk about: [9:32] What we deserve in life [11:26] The stories we tell ourselves [26:46] Contribution in life over achievement [38:41] Why it doesn’t matter how good we are [39:31] Letting go of judgement [40:57] Persistence without exception And much, much more. This was a fun interview and it will resonate with most people. Jason is an Olympic medalist and until we met he still didn’t feel like he was “good enough” in the eyes of many people. He is no longer that person. Listen to how he put all the low self-worth behind him. Transformational Takeaway: There are two of them: One, Stop worrying what other people think, no matter what you do, people are going to judge you and two…life is all a story. Pick empowering stories for your life! Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

26 Aug 201952min

Ep 45: Why It’s So Hard To Break Your Bad Habits - Part 2

Ep 45: Why It’s So Hard To Break Your Bad Habits - Part 2

Start Your Transformation Now 95% of what you do all day long is habit. Habits happens in your brain and you have no conscious thought about it. Habits CONTROL you. Why should you care? Easy…because everything you have in life is a habit and everything you don’t have is a habit so it’s vital that you master your habit management. In this episode I talk about: [7:07] Why you keep falling back into your old habits [7:44] The three pre-dominate parts of your brain and how habits are maintained [12:11] Why willpower never works to change habits and how it hurts you [18:13] Why your brain doesn’t want you to break your “bad” habits [30:23] The sequence your brain goes through to fire off a habit And, the exact five step process that you can go through that will help you eliminate most bad habits in a matter of minutes. If you’ve tried to change a habit before and failed this episode will be gold to you.  Master the five step habit buster process and your life will change forever. Transformational Takeaway: Two parts, one, the five step habit buster sequence and two, you are where your attention is. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

21 Aug 201934min

Ep 44: How Marcus Had His Best Month In Business Working From The Inside Out

Ep 44: How Marcus Had His Best Month In Business Working From The Inside Out

Start Your Transformation Now This episode is another transformational interview. We are visiting with Marcus, who is a current student of mine right now. He's going to share with us his incredible story and amongst other things how he shifted one thing inside which led him to have one of the best months ever in his business. If you're an entrepreneur, you're going to want to listen to this episode. In this episode Marcus shares: [3:31] How he didn't really have a clear sense of vision or purpose even if he had a successful business [6:27] How it can get overwhelming to lead and how to overcome it [9:42] How he became brave enough to shine the light on the inside of himself [14:06] How he has peace of mind instead of stress and anxiety And, of course, much much more. Transformational Takeaway: When you change things on the inside, things automatically change on the outside. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

19 Aug 201943min

Ep 43: Nothing Works In Your Life Without This

Ep 43: Nothing Works In Your Life Without This

Start Your Transformation Now Ever wondered why you’re not getting the results you want in the gym, in your business and perhaps all the areas of your life? There could be many reasons but a huge reason is talked about in this episode, self-integrity. Are you being 100% integral with your word to yourself relative to your desired outcomes? Do you eat the way you say you’ll eat? Do you go to the gym when you say you will go? Do you lead generate for your business like you say you will? Do you do what you say you’ll do when you say you’ll do it? If you just said no to the above questions you’re going to love this episode because it’s all about self-integrity! It’s all about doing what you say you’re going to do when you say you’re going to do it. In this episode I discuss: [2:46] How you can have a 100-500% increase in your productivity when you keep your word to yourself. [7:08] How I used to lie to myself about integrity (and you probably do too). [22:44] How we speak our lives into existence. [23:12] Why not keeping your word affects your self-esteem. And, of course, much much more. Self-Integrity is VITAL to your success in any activity and according to a Harvard business professor who studies it, it’s one of the most over-looked concepts in business and life. When we’re out of self-integrity, nothing works, we keep failing over and over in many areas of life that we think are important to us. Let me rephrase the last paragraph, things work in life but they rarely work the way we want when we’re out of integrity. Transformational Takeaway: Be 100% impeccable with your word to yourself. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

14 Aug 201929min

Ep 42: Transformational Story - From Sick To Healthy With The Power Of The Mind

Ep 42: Transformational Story - From Sick To Healthy With The Power Of The Mind

Start Your Transformation Now The greatest pharmacy in the world is right between your two ears and Katie helps you discover that in this episode. Just last year Katie was on thyroid and hormone medications and she was also suffering from depression, anxiety and panic attacks. Today she’s free of all that. How? Easy….she learned how to use the power of her mind to heal herself. In this episode Katie shares: [6:44] How she went from sick to feeling good [7:18] The exact mental strategies she used to heal her body [24:08] How she talked her body into wellness [30:45] How she kicked the anxiety, depression and panic attacks And, of course, much much more… Personally, I think this is a vital episode. We live in a world of over-prescribed, over-medicated,sick, unhealthy and unhappy people when the answer to our complete well-being is in our own mind. Transformational Takeaway: You can use your mind to heal yourself. Let's Connect:  Instagram Facebook YouTube LinkedIn  LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening!  With Gratitude, Jim Fortin

12 Aug 201949min

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