#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey

#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey

Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey | Brought to you by Tonal smart home gym, LinkedIn Sales Navigator, the best version of LinkedIn for sales professionals, and Athletic Greens all-in-one nutritional supplement. More on all three below.

Steven Pressfield (@SPressfield), a former Marine and graduate of Duke University, became an overnight success as a writer after 30 years of abject failure. Identifying the omnipresence of “Resistance,” the interior force of self-sabotage he described in The War of Art, has saved his own artistic life and has helped many others struggling to find their creative calling. Steven’s novels of the ancient world, including the nonfiction The Warrior Ethos, are required reading at West Point, Annapolis, and in the Marine Corps. He lives in Los Angeles.

His new book is A Man at Arms, an epic saga about a reluctant hero, the Roman Empire, and the rise of a new faith.

Please enjoy!

This episode is brought to you by Tonal! Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the world’s most advanced strength studio. Tonal uses breakthrough technology—like adaptive digital weights and A.I. learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using A.I., and smart features check your form in real time, just like a personal trainer.

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This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

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This episode is also brought to you by LinkedIn Sales Navigator! LinkedIn Sales Navigator is the best version of LinkedIn for sales professionals. Tap into the power of LinkedIn’s 700 million+ member network. LinkedIn Sales Navigator gives you 20 monthly InMail messages, Lead Recommendations, Unlimited Searches, Actionable Insights and News, and access to free courses on LinkedIn Learning. Target the right prospects and decision-makers, unlocking 15% more pipeline from sourced opportunities, a 17% lift when saving leads on Sales Navigator, and 42% larger deal sizes.

Start your 60-day free trial—that’s a two-month free trial!—of LinkedIn Sales Navigator today by going to LinkedIn.com/Navigator.

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For show notes and past guests, please visit tim.blog/podcast.

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

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#250: Myers-Briggs, Diet Mistakes, and Immortality

#250: Myers-Briggs, Diet Mistakes, and Immortality

In this episode, I'm answering your questions. I'm responding to the most upvoted questions from subscribers to 5-Bullet Friday, the newsletter I send out every week. It explores five cool things I've...

6 Juli 20171h 1min

#249: How to Make a Difference and Find Your Purpose -- Blake Mycoskie

#249: How to Make a Difference and Find Your Purpose -- Blake Mycoskie

This episode of the podcast features Blake Mycoskie (@blakemycoskie). Blake Mycoskie is the Founder and Chief Shoe Giver of TOMS, and the person behind the One for One® business model, which helps a p...

28 Juni 20171h 9min

#248: The 10 Commandments of Startup Success with Reid Hoffman

#248: The 10 Commandments of Startup Success with Reid Hoffman

On this special episode, we're going to share with you the "10 Commandments for Startup Success." They're drawn from the new podcast Masters of Scale, which is hosted by my friend and today's guest Re...

25 Juni 20171h 40min

#247: Cool Tools for Travel - Tim Ferriss and Kevin Kelly

#247: Cool Tools for Travel - Tim Ferriss and Kevin Kelly

Kevin Kelly (@kevin2kelly) might be the real-life Most Interesting Man In The World. I've always wanted to travel with him, and we recently headed to Uzbekistan together. This episode covers some of o...

20 Juni 201737min

#246: Building Strength, Improving Mindset, and Becoming the World's Fittest Man - Jason Khalipa

#246: Building Strength, Improving Mindset, and Becoming the World's Fittest Man - Jason Khalipa

Jason Khalipa (@jasonkhalipa IG, Twitter) is one of the fittest men in the world – a title that was officially his when he won the CrossFit Games in 2008. He is an 8-time CrossFit Games competitor, a ...

12 Juni 20171h 6min

#245: The Magic, Misdirection, and Mindset of David Blaine

#245: The Magic, Misdirection, and Mindset of David Blaine

David Blaine (@davidblaine) is an American magician, illusionist, and endurance artist. He is best known for his high-profile feats of endurance and has set and broken several world records. A while b...

8 Juni 20171h 5min

#244: The Quiet Master of Cryptocurrency -- Nick Szabo

#244: The Quiet Master of Cryptocurrency -- Nick Szabo

Nick Szabo (@NickSzabo4) is a polymath. The breadth and depth of his interests and knowledge are truly astounding. He's a computer scientist, legal scholar, and cryptographer best known for his pionee...

4 Juni 20172h 31min

#243: How to Fear Less -- Vince Vaughn

#243: How to Fear Less -- Vince Vaughn

Vince Vaughn (@WildWest) is one of the most prolific actors, writers, and producers in the world. He's acted in more than thirty major motion pictures that have gone on to gross more than 1.7 billion ...

30 Maj 20171h 41min

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