#24: The ABC's of Positive Affirmations

#24: The ABC's of Positive Affirmations

Andrew shares his positive affirmations as part of his daily mindfulness and spiritual practice. Considering we have 70,000 thoughts/day, and 90% of which are the exact same thoughts as the day before, positive affirmations are a great tool to "reprogram" our subconscious mind and act as a "pattern disrupt" for all the negative and limiting beliefs we have.

Positive words carry a high-vibrational frequency vs. negative words which carry a low-vibrational frequency. For example:

  • Love vs. fear
  • Forgiveness vs. resentment
  • Abundance vs. scarcity
  • Light vs. darkness
  • Community & Connection vs. disconnection & isolation
  • Faith vs. fear

The essence of the law of attraction is we get back what we put out. So if we put out more positivity, we draw in more positive people and more positive circumstances. We can use our words for healing and to uplift ourselves and others. Or we can use our words to hurt and tear-down ourselves and others......We get the opportunity to choose every day.

The choice is yours.

Avsnitt(170)

#166: How to Overcome Seasonal Affective Disorder (SAD)

#166: How to Overcome Seasonal Affective Disorder (SAD)

Are you one of the millions of people who struggle with the "winter blues?" Do you want to better understand the physiological symptoms of SAD? Most importantly, do you want to learn tools, practice...

17 Feb 202420min

#165: Creating a Compelling Vision For 2024

#165: Creating a Compelling Vision For 2024

If we don't take time and create a compelling vision of the future, we're like bobble-heads at the mercy of the ocean...barely surviving. If we keep doing what we've always done, we'll keep getting...

21 Jan 202416min

#164: I’m back, baby!

#164: I’m back, baby!

First and foremost, I'm sorry. I made a promise and commitment at the beginning of the year to record and publish new podcast episodes every week for 2023. And I fell short. I haven't recorded a new ...

1 Dec 20239min

#163: Major Life Update

#163: Major Life Update

Sometimes in life we do what we need to do, not what we want to do.  And recently, I made the decision to move back to Omaha, Nebraska and help my brother run the family business - Host Coffee Servic...

4 Aug 202316min

#162: Brotherhood In Bend Men's Retreat

#162: Brotherhood In Bend Men's Retreat

Men, do you want to spend four days off the grid, out of the matrix, disconnecting from the rat race and daily stresses of go, go, go, and do, do, do? Do you want to reconnect to yourself, your hig...

21 Juli 20236min

#161: NOA/AON - A Journey of Self-Transformation

#161: NOA/AON - A Journey of Self-Transformation

In this episode, we dive into the fascinating world of self-transformation with our special guest, NOA/AON.  In this insightful discussion, we explore one of NOA's most notable experiences, spending...

20 Juni 20231h 4min

#160: Kimberly Hill - Building Healthy Relationships

#160: Kimberly Hill - Building Healthy Relationships

Welcome back to Positive Impact! In this episode, join us as we dive into the fascinating world of healthy loving relationships with our special guest, Kimberly Hill. Kimberly is a certified dating an...

13 Juni 202353min

#159: Phil Levasseur - Biohacking For Optimal Health

#159: Phil Levasseur - Biohacking For Optimal Health

"Being able to work out in the gym and express myself to my fullest means that outside the gym I get to play and explore a little more." -Phil Levasseur Water, Sleep, Sunlight, Food, Movement, Blood...

3 Juni 202357min

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