#39: Acceptance vs. Suffering

#39: Acceptance vs. Suffering

Earlier this week I caught myself thinking, "I should be back in the corporate world. I should be multi-tasking. I should working 9 to 5. I should be wearing a suit and tie to work." WOW!?!?!? REALLY!?!?!?

Fortunately my threshold for pain is very small these days and I was able to course-correct and change my thinking. In fact, the corporate world and job almost killed me. I always wanted more, more, more.....Which, in turn, required more alcohol, more adderall, and more of everything not healthy.

Wanting the past and present to be different than it is = suffering. Instead we can focus on ACCEPTANCE!


Avsnitt(170)

#44: Katie Brauer - Powerhouse Yogi & Spiritual Badass

#44: Katie Brauer - Powerhouse Yogi & Spiritual Badass

"Fertilizer is shit that you put in your garden to make things grow.....So I've been sitting in fertilizer for last 2 years." "Yoga is kind of like dating. If you go on that 1st date and think this is...

1 Nov 20191h 3min

#43: Planting Seeds of Intention

#43: Planting Seeds of Intention

Whether we realize it or not, we are planting seeds of intention with every thought, word, and action. In this episode, Andrew shares a story of a seed that was planted 6 months ago and began bearing ...

25 Okt 20198min

#42: Dr. Harry Haroutunian - A Leading Expert in Addiction

#42: Dr. Harry Haroutunian - A Leading Expert in Addiction

Dr. Harry Haroutunian is a leading expert in the field of addiction and recovery. More importantly, he is the man who helped change the trajectory of my family helping both my father and I get sober a...

18 Okt 20191h 2min

#41: Three Lessons We Can Learn From Our Dogs (Pets or Animals)

#41: Three Lessons We Can Learn From Our Dogs (Pets or Animals)

In this episode of Pawsitive Impact (Get it?), Andrew shares about his 8-year old english bulldog, Ralphy, teaching him 3 very valuable lessons: Playful - Not worried about the stock market, job sec...

4 Okt 201912min

#40: John Vargo - Healing First Responders Through Meditation & Mindfulness

#40: John Vargo - Healing First Responders Through Meditation & Mindfulness

John Vargo is the founder of Turn In (www.turnin.life), a non-profit organization that brings meditation and mindfulness practices to active duty and retired first responders. Day after day, year afte...

26 Sep 201943min

#38: Being of Service

#38: Being of Service

Andrew discusses volunteering at First Step House of North County, (www.fshnc.org). FSHNC is a 10-day non-medical social model detox that is 100% privately funded for low income alcoholics trying to g...

6 Sep 201911min

#37: Guided "Loving-Kindness" Meditation

#37: Guided "Loving-Kindness" Meditation

Andrew leads the listener through a guided meditation directing "Loving KIndness" to themselves, then aim the phrases of goodwill toward a mentor or benefactor, then someone they feel neutral about, t...

23 Aug 201910min

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