#84: Losing 50 lbs. and Mind, Body, Spirit Transformation with Olga Finch

"When Andrew became my coach, all I wanted to do was lose 15 lbs....little did I know that working with him for a year would have changed me mentally, physically, and spiritually in the best way possible." -Olga Finch

Olga has been my coaching client for 13 months now and in this episode we discuss:

• The power of visualization to manifest our goals and walk through the fears
• The magic of daily gratitude lists
• Why it's so important to changing our mindset first - 80% mindset, 20% mechanics
• The positive impact of going "All In" and investing in ourselves

Olga is a perfect example of what happens with commitment, consistency, and saying "yes" to becoming the best version of who we are - Complete transformation of mind, body, and spirit - And finding purpose to inspire hope and possibility for others.