#52: 2020 Word of the Year
In this episode, Andrew shares his WOY for 2020 and teaches you how to choose your own WOY for 2020.
18 Jan 202020min
#51: Top 5 Celebrations of 2019
Too often we focus on things we don't do well - areas of our life we think we fall short - rather than focusing on things we did do well and celebrating all our "wins" in life. Even areas we fall shor...
9 Jan 202024min
#50: Dr. Hadar Sophia - Ironman Finisher & Holistic Doctor
Dr. Hadar Sophia (socaldetoxdoc.com @dr.hadarsophia) is an absolute BADASS! She finished the Ironman in October 2019 (Ironman is 2.4 mile swim, 112 mile bike, AND a full 26.2 mile marathon all within ...
4 Jan 202046min
#49: Christmas Miracle
This is the story of my Dad getting sober on Christmas morning, 2009, and all events that transpired to make it happen.....Divine Intervention! If you or someone you know is struggling, please share w...
24 Dec 201925min
#48: 5 Methods to Reduce Stress Through Positive Thinking
Inspired by Tamara Lechner's article "How to reduce stress through positive thinking: 5 methods", I wanted to share some practical tools to help you thrive, not just survive, especially during the hol...
13 Dec 201917min
#47: Andrew Becomes the Interviewee
In this episode, the script gets flipped and Andrew is interviewed by his spiritual and sober buddy, Ryan Lipsey (@rlipsey, www.ryanlipsey.com), and we discuss: Vicious cycle of addiction How to im...
22 Nov 201945min
#46: Gratitude
What do Gandhi, Mother Teresa, MLK Jr., the Dalai Lama, Leonardo Da Vinci, Shakespeare, Lincoln, Newton, & Einstein all have in common.......They all practiced GRATITUDE! The major religions of Chris...
15 Nov 201913min
#45: The Positive Impact of 'Community'
Community - A feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals. Community is also my word of the year for 2019....And a critical component helping me l...
8 Nov 201914min
