#135: "The Sh!t No One Wants To Hear" - Author, Steve Safranek

#135: "The Sh!t No One Wants To Hear" - Author, Steve Safranek

"How can you die well?" -Steve Safranek That was the question Steve posed to our audience in today's podcast episode. Most of us think of death as negative and too morbid. On the contrary! Steve and I discuss how this question is critical to living a deep, meaningful, and fulfilling life. Did we live? Did we love? Did we matter? From Frito-Lay, to full wheel pose, Steve takes us on a ride of how his book came to fruition - including the journey from football field, to the corporate world, to personal training and the yoga mat. Steve is embodying the mature masculinity and giving us other men permission to forego the 9-5, cush corporate job, salary, benefits, 401(k), bonus, ultra-competitive, zero-sum "I win-you lose", and keeping up with the Jones's mentality into something much greater.... In this episode, we also discuss the importance of therapy, mental wellness, and different ways to investing in our health - our greatest wealth. We chat about nutrition, movement, meditation, breath work, and other self care modalities to help level-up. We also cover the benefits of being well-read and how much we can learn simply by reading. Highly recommend you buying Steve's book, ""The Sh!t No One Wants To Hear", on amazon today. And if you want to connect directly with me, send me a DM, @Positive_Impact_Andrew on IG.

Avsnitt(170)

#174: Addiction to Transformation: Andrew Schultz’s Journey (Hosted by KL Wells of Voices InCourage)

#174: Addiction to Transformation: Andrew Schultz’s Journey (Hosted by KL Wells of Voices InCourage)

In this special episode hosted by KL Wells of Voices InCourage, Andrew Schultz recounts his struggle with addiction and the pivotal moments that led him to sobriety. He highlights the importance of co...

18 Juli 202448min

#173: Breaking the Mold (Dan Doty on Men's Emotional Health and Well-Being)

#173: Breaking the Mold (Dan Doty on Men's Emotional Health and Well-Being)

In this episode of Positive Impact, join Andrew Schultz in this empowering episode of Positive Impact as he sits down with Dan Doty, a trailblazer in men’s emotional health and fatherhood. Dan co-foun...

3 Juli 202453min

#172: Fatherhood & Grief (Jonathan Ingram's Journey to Healing)

#172: Fatherhood & Grief (Jonathan Ingram's Journey to Healing)

In this episode, Andrew talks with Jonathan Ingram, founder of Fathergrief, about his journey through the heartbreak of losing his son, Oscar. Jonathan shares how immersing himself in nature and conne...

26 Juni 202439min

#171: Redefining Healthcare (with Allison Beninato)

#171: Redefining Healthcare (with Allison Beninato)

In this episode of Positive Impact, Andrew Schultz welcomes Allison Beninato, a pioneering force in healthcare, to the podcast. Allison's remarkable career spans over 30 years, during which she has se...

19 Juni 202439min

#170: Awakening Through Breath with Ocean Eagle

#170: Awakening Through Breath with Ocean Eagle

In Episode 170, we are thrilled to host Ocean Eagle, a visionary behind activation breathwork and a profound spiritual guide. Ocean's journey from a traumatic childhood and a successful real estate ca...

12 Juni 202445min

#169: Mastering Life with Bill Esch (The Kettlebell Warrior)

#169: Mastering Life with Bill Esch (The Kettlebell Warrior)

Join us in Episode 169 of Positive Impact as we explore the journey of Bill Esch, the Kettlebell Warrior. Bill, a Master of Sport International Class, delves into the challenges and rewards of embraci...

5 Juni 20241h 6min

#168: Mentorship & Mindfulness (with Kurt Joseph)

#168: Mentorship & Mindfulness (with Kurt Joseph)

What does it take to win on and off the basketball court at a high level?   In this episode of Positive Impact, host Andrew Schultz sits down with Kurt Joseph, the Director of Men’s Basketball Strengt...

29 Maj 202457min

#167: "Redefining Sobriety: The Pink 7 Official Revolution"

#167: "Redefining Sobriety: The Pink 7 Official Revolution"

Title: "Redefining Sobriety: The Pink 7 Official Revolution" Summary: In the heart of the sober movement, Pink 7 Official emerges as a trailblazing lifestyle brand, championing a culture where sobrie...

8 Mars 202432min

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