#135: "The Sh!t No One Wants To Hear" - Author, Steve Safranek

#135: "The Sh!t No One Wants To Hear" - Author, Steve Safranek

"How can you die well?" -Steve Safranek That was the question Steve posed to our audience in today's podcast episode. Most of us think of death as negative and too morbid. On the contrary! Steve and I discuss how this question is critical to living a deep, meaningful, and fulfilling life. Did we live? Did we love? Did we matter? From Frito-Lay, to full wheel pose, Steve takes us on a ride of how his book came to fruition - including the journey from football field, to the corporate world, to personal training and the yoga mat. Steve is embodying the mature masculinity and giving us other men permission to forego the 9-5, cush corporate job, salary, benefits, 401(k), bonus, ultra-competitive, zero-sum "I win-you lose", and keeping up with the Jones's mentality into something much greater.... In this episode, we also discuss the importance of therapy, mental wellness, and different ways to investing in our health - our greatest wealth. We chat about nutrition, movement, meditation, breath work, and other self care modalities to help level-up. We also cover the benefits of being well-read and how much we can learn simply by reading. Highly recommend you buying Steve's book, ""The Sh!t No One Wants To Hear", on amazon today. And if you want to connect directly with me, send me a DM, @Positive_Impact_Andrew on IG.

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#149: Transformational Breathwork Masterclass

#149: Transformational Breathwork Masterclass

"The first thing we do when we come into the world as newborns is inhale - our first breath. The last thing we do before we die is exhale - our last breath. Yet some many of us don't have a relationsh...

17 Mars 202359min

#148: Lisa Chastain - From Money Avoidance to Money Confidence

#148: Lisa Chastain - From Money Avoidance to Money Confidence

"So I had to learn how to invest in myself. Is it scary, yeah. And is it worth it, absolutely. Because I get to live my dreams." -Lisa Chastain This podcast epsidose was absolute fire! A conversat...

11 Mars 202351min

#147: Q Williams - Helping Men Find Purpose & Fulfillment

#147: Q Williams - Helping Men Find Purpose & Fulfillment

"You hear of all these stories of guys taking on their life in a new way, really confronting their ego, confronting their shadow, talking about them openly. What a super power that is. To make an impa...

4 Mars 202359min

#146: Jason Stauffer: The Man Behind the Ferrari of Cold Tubs

#146: Jason Stauffer: The Man Behind the Ferrari of Cold Tubs

"We tie different responses to stimulus with stoicism and grace." -Jason Stauffer Jason Stauffer is President & CEO of Morozko Forge, a leader in the ice bath manufacturing space. In this episode, ...

26 Feb 202358min

#145: The Best Investment is the One in Ourself

#145: The Best Investment is the One in Ourself

Warren Buffet is one of the most successful investors in the history of the world. And of all the investments he’s ever made, he credits the investment he made in himself - a personal development cour...

19 Feb 202312min

#144: Benefits of Physiological Sighing

#144: Benefits of Physiological Sighing

New research from Andrew Huberman (@HubermanLab) shows the dynamic benefits of physiological sighing - More effective than box-breathing and mediation! This form go physiological sighing improved moo...

9 Feb 202310min

#143: How to Create Desired Outcomes for 2023

#143: How to Create Desired Outcomes for 2023

In this episode, I walk you through, step-by-step, how to set goals and desired outcomes for 2023 for inevitable success. This is the same exact formula I use for all my private 1-on-1 coaching client...

4 Feb 202323min

#142: DTO - Award-Winning Music Producer, Designing Music That Raises The Vibrations of the Planet

#142: DTO - Award-Winning Music Producer, Designing Music That Raises The Vibrations of the Planet

"I would love for people to recognize their own empowerment around being creative. And how creativity can be an awesome way to live." -DTO In this episode, we discuss DTO hitting two million streams ...

28 Jan 202352min

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