132. Meditation Is Medication For The Mind. Bill O’Herron
Better Call Daddy20 Juni 2021

132. Meditation Is Medication For The Mind. Bill O’Herron

Bill O’Herron is stepping into positive energy, sitting in gratitude, and practicing intentionality. He’s coming up on 9000 hours of meditation and encourages you to try it as well. We are all interconnected! He says focus on being soul rich!

He believes in continual learning and moving the needle. Invest in experiences and choose to be of service if you want a shift!

Bill O’Herron is a Licensed Clinical Social Worker who has been studying, teaching, and counseling for the last 16 years. His work is focused on helping clients better understand the challenges and work involved with being in a mature relationship.

Bill believes that working on yourself, which will automatically improve the dynamics of your relationship, is the most important thing in life. He writes, “What we do right now in our relationship echoes down through posterity, changes who our grandchildren’s children become.”

Bill has been married to his exceedingly patient wife Linda for 23 years. They have 3 amazing daughters and 2 dogs Smokey and Panda, who made an appearance on the show!

Bill’s career spans 30+ years in the financial field as a research sales and capital markets executive, having worked in New York, London, Stamford, CT and now Austin, TX. Back in 1997 while living in London, England, after having spent 11 years in the financial field, Bill took a work hiatus and enrolled in a language immersion program in Merida, Venezuela. His goal was to learn Spanish, and to continue studying and researching the customs, ethnology, and psychology of local communities

Using this experience of living and working with locals, Bill began developing a basic model for applying universal and holistic approaches to human development and self-awareness. It was simple; slow down and relax the rational, left part of the brain to gain access to the emotional, right side of the brain. The right, feeling-based limbic side of the body and mind hold all the answers to why we feel and behave the way we do!

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