
25. Every Choice You Make is the Right One
Stop doubting your capacity to handle the outcomes of your decisions! You are equipped with everything you need to carry yourself through every moment of your life, so why are you stressing over whet...
19 Aug 202434min

24. Falling in Love with the Journey of Your Life
In today's episode I share what it means to FALL IN LOVE WITH YOUR LIFE! And I don't just mean the end goal or final destination that you've set your mind to... but the whole damn thing! ➡️ Don't for...
12 Aug 202426min

23. Breakdowns & Breakthroughs & The Ultimate Lesson of Surrender
Sometimes the overbearing weight of our lives leads us into dangerous territory... we're consumed with what feels like some kind of life crisis & follows with a mental breakdown. It's a challenging pl...
5 Aug 202441min

22. Transforming Boredom into an Endless Stream of Innovation
Doom scrolling and distractions are quick & easy fixes to our boredom, but does it leave you satisfied with life or dissatisfied with yourself? Join me in today's episode as I explore the usefulness o...
29 Juli 202435min

21. What it Means to Have Agency & How To Cultivate a Life With YOU in the Drivers Seat
How do we get up and make life happen with the cards we've been dealt? And how do we go from the passenger seat to the drivers seat in our own lives? Dive into this episode on agency and learn 4 simpl...
22 Juli 202423min

20. Not Everyone is Going to Like You! A 4-Step Guide to Navigate an Overused Phrase
People tell us this and we tell it to ourselves. It's one of those sayings that is there to remind us of our worth and give us the motivation to keep showing up in our truth. But what do we actually d...
15 Juli 202427min

19. Unpacking the Feeling of Loneliness and its Purpose in Becoming Grounded in Our Aloneness
I'm a big believer that the more deeply we feel disconnected right now equates to the depth of connection we are going to experience in the future. For a lot of us early 20 year olds, loneliness is a ...
8 Juli 202440min

18. What Solo Travel Without an Objective Can Reveal to Us
Travelling without any idea of where exactly we're heading or what we hope to achieve can be a liberating experience. It is something that has the ability to help us make fundamental discoveries about...
1 Juli 202426min





















