Healthy Nutrition Nudges: Your turmeric, beetroot, and ginger herbal prescription!
Herbs are essential for our bodies, but how important is are they and what are the benefits to these natural plants like beetroot, turmeric, and ginger?Tune in on the first Thursday of each month for tips from Chef Abbie, right here on HER.
7 Sep 20230s
A Dark Pandemic-Set Novel Reveals Why Our "Profit-over-People" Healthcare is Failing
Best known as the author of the classic 1978 bestseller The House of God, Samuel Shem's new book OUR HOSPITAL (Berkley Hardcover; July 4th) is a timely satirical takedown of our for-profit medicine system, and how it failed us in the pandemic. The House of God, dark medical satire, remains one of the most impactful novels of the last fifty years. Published in thirty languages, it is credited with changing the way our society trains doctors and nurse and leaving a sustained impact on medicine. clarion call to take medicine from corporations and put it back in the hands of caregivers, OUR HOSPITAL is both a post-mortem on how hospitals handled covid; and a deeply readable and compelling continuation of The House of God characters.
24 Aug 20230s
Your Best Bone Health Exercise Prescription
Wellen is a pioneering digital health platform committed to transforming the landscape of active aging. With an initial focus on osteoporosis and osteopenia, Wellen is empowering women over 50 with digital tools to help them lead active, independent lives. Prita Patel is here today to share her journey and inspirations behind Wellen.
17 Aug 20230s
The New Science of Exercise Recovery
Physical activity is vital, but so is recovery. Tim Roberts is here to discuss the benefits, preparation, and importance of exercise recovery.
10 Aug 20230s
Healthy Nutrition Nudges: The Many Ways to Boost Your Immune System
Optimal immune function is vital, especially when the body is fighting off an infection. It is important to get enough vitamins and nutrients - Chef Abbie Gelman is here to help.Tune in on the first Thursday of each month for tips from Chef Abbie, right here on HER.
3 Aug 20230s
Here’s Your Women’s Exercise Prescription for Life Long Wellness
Dr. Laura Bilek discusses all around wellness and exercise prescription for women and how to have life long wellness, from exercise to hormones to bone health.
27 Juli 20230s
Women are Saying Yes to Yoga
Beth Shaw is the author of four best-selling books on health and wellness. A pioneer in the Wellness, Yoga & Fitness space in North America, Beth is the CEO and Founder of YogaFit Training Systems Worldwide Inc the global mind-body education school, YogaFit.
20 Juli 20230s
Menopause and Osteoporosis
After more than 20 years in marketing and public relations for both nonprofits and Fortune 500 companies, Claire founded the The National Menopause foundation in September 2019 and is here to discuss Menopause and Osteoporosis
13 Juli 20230s
