Johnny Depp & Amber Heard lessons
This episode we will be discussing the Johnny Depp and Amber Heard trial, in a way that we can learn from their experience. Let’s handodat!
24 Maj 20228min
Amor Fati
In this weeks episode we’ll be discussing the term ‘Amor Fati’ and how this idea can benefit you in your everyday life. Let’s handodat!
16 Maj 20223min
Purpose Over Insecurities
This episode we discuss what it means to live in your purpose rather than your doubts or false beliefs. And I leave you with one question, are you living from your limitations or are you living from y...
2 Maj 20224min
75HARD Reflection
This week’s episode is over 5 minutes, I do apologize but let’s HANDODAT regardless! This week we’ll be discussing the 75HARD challenge and some of the lessons I’ve learned during this journey and som...
18 Apr 20226min
I’ll be happy when…
This week we’ll be discussing “the zen you find at the tops of the mountains is the zen you bring with you”. Let’s hando dat!
11 Apr 20222min
You are your habits
What’s the deal with everyone talking about habits? On this episode we’ll discuss why habits are so important and how it affects you in your everyday life! Let’s handodat
4 Apr 20222min
Dealing with haters
This episode we’ll be discussing haters. I know all of us have either dealt with haters, been a hater or even have little times in our days where we start to judge or criticize others (it’s okay if yo...
21 Mars 20222min
