S2 EP1 - Navigating Grief and Growth

S2 EP1 - Navigating Grief and Growth

In this episode, Kitty and Abbey reconnect after a break, sharing personal stories about their lives, including house sitting adventures, beverage preferences, and food cravings. They discuss their favourite breakfast items and coffee rituals, while also reflecting on their growth during the first season of their podcast.

The conversation takes a deeper turn as they address mental health and the impact of loss in their lives, emphasising the importance of support and gratitude. In this conversation, Abbey and Kitty delve into their personal experiences with grief, depression, and the impact of their environments on mental health.

They discuss the challenges of navigating these feelings while trying to maintain a sense of normalcy and productivity.

The conversation transitions into a reflection on personal growth, the excitement of new beginnings, and the importance of embracing change as they look forward to the future.





friendship, food, beverages, personal growth, mental health, long-distance relationships, podcasting, Sydney, Brisbane, house sitting, grief, depression, mental health, personal growth, environment, change, self-discovery, relationships, future aspirations, emotional well-being

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Avsnitt(19)

Navigating Burnout : Trying To Stay Motivated In A Hustle Culture

Navigating Burnout : Trying To Stay Motivated In A Hustle Culture

In this episode of Her Internal Dialogue, Abbey and Kitty are back after sorting out some tech hiccups from last week (oops!). We dive deep into some real talk about mental health, the overwhelming ch...

27 Nov 202433min

S2 EP3 Confessions of a Halloween Lover

S2 EP3 Confessions of a Halloween Lover

In this lively Halloween-themed episode, Abbey and Kitty dive into their Halloween experiences, discussing costumes, trick-or-treating, and the nostalgia of childhood celebrations. They share personal...

5 Nov 202434min

S2 EP2 - Financial Adulting: What We Wish We Knew!

S2 EP2 - Financial Adulting: What We Wish We Knew!

In this lively conversation, Abbey and Kitty share their experiences of homecoming, the joy of being with pets, and the excitement of attending concerts together. They delve into their breakfast prefe...

29 Okt 202458min

Abbey gives us an astrology lesson

Abbey gives us an astrology lesson

Join Abbey and Kitty this week as they brain dump ( per usual) Abbey Gives us an astrology lesson and they get some interesting insight into their partners! HID INSTAGRAM -https://podcasts.apple.com...

17 Juni 202436min

Lets catch up ( brain dumping )

Lets catch up ( brain dumping )

This week Kitty and Abbey catch up after not b being able to record for a week! ( Abbeys laptop decided to leave the chat) Listen to this weeks episode to listen to their sleep deprived brain dumping!...

10 Juni 202441min

Our worst clubbing experiences!

Our worst clubbing experiences!

Im sure we all have one experience at a club that we wish we could forget.. well Abbey and Kitty touch on there's this week..it is chaos but did you expect anything less from them? HIG IG https://www...

27 Maj 202458min

Traumatic fashion week experience!

Traumatic fashion week experience!

Do you think it’s okay to talk down to someone just because of their status at an event? …. Yeah no, we don’t think so either! Kitty and Abbey share why they decided not to attend fashion week this ye...

20 Maj 202455min

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