Releasing What Weighs You Down
January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and mental aspects that underline all of our choices e...
7 Nov 20173min
3 Keys to Lasting Change: Why You Struggle Without Them
http://invisiblefitness.com JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, ...
10 Okt 20174min
Ep. 29: Paleo Cheese Bread
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free die...
3 Okt 20178min
Ep. 27: Easy Crockpot Pulled BBQ Chicken
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet...
19 Sep 20177min
Ep. 26: Beet Kvass- a Probiotic Drink
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free die...
12 Sep 201710min
Ep. 25: Dairy & Gluten Free Cream of Mushroom Soup
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free die...
5 Sep 20178min
Ep. 24: Homemade Mayonnaise
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free die...
29 Aug 201710min
