Mark Bell's Power Project11 Mars 2021

EP. 495 - It Takes Guts! Ft. Ashleigh VanHouten

Ashleigh VanHouten is the Muscle Maven! Ashleigh is the host of the Muscle Maven Radio show, author of the book, “It Takes Guts”, and a Primal Blueprint Certified Coach. Ashleigh’s current mission is to help others create their own sustainable, primally-aligned lifestyle, to help them be happier and healthier.

Get Ashleigh's cook book, It Takes Guts here: https://amzn.to/3t4Gft0

Subscribe to the NEW Power Project Newsletter!
➢ https://bit.ly/2JvmXMb

Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast

Special perks for our listeners below!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

➢Sling Shot: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
➢ Instagram: https://www.instagram.com/nsimainyang/

Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz
#PowerProject #Podcast #MarkBell

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1384)

Hunter McIntyre Is Coming For Another World Title

Hunter McIntyre joins Mark Bell’s Power Project for a wild conversation about HYROX, world championship prep, PEDs, overtraining, recovery, human performance, and what it really takes to keep competin...

2 Juni 1h 43min

Why Every Human Should Sprint Again Ft. Graham Tuttle

Graham Tuttle, aka The Barefoot Sprinter, joins Mark Bell’s Power Project to explain why sprinting isn’t just for elite athletes — it’s a fundamental human ability. Graham breaks down how pain, fear, ...

25 Maj 1h 44min

Mitchell Hooper On Enhanced Games, PEDs, Heart Health & The 1,100lb Deadlift

Mitchell Hooper joins Mark Bell to talk about competing in the Enhanced Games, his real PED stack, the medical testing that revealed heart health concerns, and his attempt to break the all-time deadli...

23 Maj 35min

TRT, Peptides, GLP-1s & Ibogaine | The Future of Health Optimization Ft. Mike Stratton

Mike Stratton from Marek Health joins Mark Bell’s Power Project to break down the modern world of health optimization, including TRT, peptides, GLP-1s, blood work, diagnostics, performance medicine, f...

21 Maj 1h 10min

Joe Sullivan & Brianny Terry On World Records, Coaching & Chasing 700lbs

Joe Sullivan and Brianny Terry join Mark Bell and Nsima Inyang to talk about how they met through powerlifting, Brianny’s insane rise from bodybuilding stage lean to breaking all-time world records, t...

18 Maj 2h 28min

Phil Daru How Elite Fighters Build Real Power, Speed & Fight IQ

Phil Daru breaks down how elite fighters build punching power, movement efficiency, sprint mechanics, foot strength, breathing control, and true fight-ready athleticism. We also get into why strength ...

14 Maj 1h 38min

How Women Can Build Strength, Confidence & Lifelong Fitness FT. Micha Zamora

Micha Zamora joins us to talk HYROX, running, strength training, pregnancy, nutrition, and what it really takes to build a body that performs for life. From lowering fats to building mileage and setti...

11 Maj 1h 12min

Are You Too Muscular To Move Well?

In this episode, Mark Bell and Nsima Inyang break down a hard truth for lifters: more muscle is not always the answer.They discuss why power, balance, mobility, coordination, speed, and the ability to...

4 Maj 1h 1min