The Liz Moody Podcast14 Aug 2024

Heather Graham On Smashing The Hollywood Patriarchy, Becoming A Sex Symbol At 18, & Her Daily Wellness Routines

Heather Graham, actress from films like The Hangover and Austin Powers, discusses the realities for young women in Hollywood and the men who run it, what it’s like to transition to the role of director, and more. In this episode of The Liz Moody Podcast, host Liz Moody sits down with actress and director Heather Graham. They tackle issues like Hollywood's pervasive misogyny, Heather's personal experiences with figures such as Harvey Weinstein, and the transformative power of storytelling in women's lives. Heather opens up about overcoming an abusive family background, choosing to remain child-free, and the significance of finding a chosen family and maintaining optimism. The discussion spans diverse topics including aging, sexuality, mental health, and the empowering role of self-help and therapy. Heather also delves into the impact of daily affirmations and self-love practices on her life, sharing how these methods helped her fulfill ambitions. 00:35 Heather's Hollywood Experiences 00:59 Breaking Free and Creating Family 01:27 Secrets to Optimism and Wellness 01:48 Listener Engagement and Support 02:15 Diving into the Conversation 02:33 Heather's Optimistic Outlook 04:01 Mental Health and Self-Help Practices 06:11 Overcoming a Religious Upbringing 07:16 Navigating Hollywood and Sexuality 15:43 Sex and Relationships 26:56 Friendship and Chosen Family 28:31 Child-Free by Choice 30:37 Navigating Friendships with Kids 31:11 Perspectives on Marriage 31:55 Impact of Parental Relationships 33:34 Growth and Healing 34:51 Challenges in Hollywood 40:01 Directing vs. Acting 45:28 Balancing Different Film Genres 52:39 Building Strong Communities For more from Heather, you can find her on Instagram at @imheathergraham. Watch her newest film, Place of Bones, in theaters and streaming starting August 23rd. Her debut film as writer and director, Chosen Family, will premiere this fall. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today. Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders. Listen to Everything You’re Getting Wrong About Intercourse (And How To Get It Right) on Pillow Talks. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 256. Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(461)

I Want To Enter My Crone Era, But Society Won't Let Me

Nicole Kidman and Sandra Bullock are 62 and 59 years old, yet look significantly younger. During their press tour for their new movie, some people are saying “this standard feels impossible, why can’t...

14 Sep 19min

The 5 Work Personalities: Which One Are You—And Is It Making You Exhausted?

One of the reasons so many of us feel burnt out, even if we have great jobs and lives, is because we haven’t figured out which work personality type we are. In this episode, we help you figure out you...

9 Sep 1h 30min

Steal This 3-Step Plan The Next Time You Feel Stuck

Recirculating this episode! If you've been feeling unmotivated, exhausted, or like you're just going through the motions instead of actually living your life, you're not alone and it doesn't mean some...

7 Sep 24min

The ONE Trait The Happiest, Richest Women Have In Common (Anyone Can Have It)

There's one big reason that many of us are not living our dream life, whether it's having our dream career, our dream partner, our dream home, and that is having agency. Agency is one of the key thing...

2 Sep 1h 13min

How I Lost 30+ Lbs & Improved My Heart Health: The Action Steps That Actually Worked For Me

Resharing this episode as lately so many of you have been asking about my weight loss journey after I lost 30 pounds for my health. I share the key changes I made to my diet and routine to lose weight...

31 Aug 27min

What You THINK You Want In A Partner Is Ruining Your Love Life

I chat with a top relationship researcher who shares shocking data on what actually leads to a compatible, successful relationship. If you want to know if you’ve found the one, or what you should actu...

26 Aug 1h 34min

My Best Friend Is A Mom. I'm Not. Here's How We Navigate Our Friendship

Having a close friend who's in a different stage of life than you can be challenging, but so worth it. Today, my best friend Leigh, who’s a mom of two, and I (childfree) discuss our friendship + we an...

24 Aug 44min

Debunking Wellness Myths: Which "Toxins" Are Real & Which Are BS

Reposting one of my favorite episodes! Do you know what the major sources of microplastics are in your home? Should you actually throw out your plastic cutting board? Are you ingesting heavy metals wi...

19 Aug 1h 31min