I left my abuser, Now what? Part 1

You have finally found some peace you have started to live your life how you want to. Then you realize without your tribe or community of family and friends there is no way you would have made it out.

18 Feb 202323min

From victim to survivor to now thriver. You have survived and going through therapy and going to classes and doing the shadow work and self-care treatment. these are the things that have helped heal y...

25 Dec 202224min

Now that you left your abuser the mental and physical toll is astronomical. Knowing what steps to take will give you a bit of a leg up from those who did not know where or how to turn once they left. ...

21 Juni 202229min

Reactionary abuse is when the abuse victim has endured so much abuse, they simply have an innate reaction to it. This is I am mad as hell, and I am not going to take it anymore. Being locked in a cage...

4 Juni 202229min

Trigger warning for this episode - the story of how a 17 year old lost her life because of her abuser.

15 Maj 202227min

When we have to deal with the Abuser it narcissistic abuser. Be short, do not engage in their gaslighting and manipulation tactics.

12 Apr 202229min

This episode we discuss triggers, what they are and how and what to do with them. They actually are like a roadmap, helping with the guidance of where you need to lean in to heal,

4 Dec 202129min