Talk about Self-sabotage: Part 5 - Self-sabotage in relationships

In the first episode of the Mind, Body, Spirit series, we explore the power of mindset and how it shapes our personal growth. Joined by a self-development life coach, we unpack the connection between ...

10 Apr 202543min

Hello my VVIPs!!!We back with our new series, Mind, Body, Spirit! This series dives into personal growth and holistic well-being, exploring how mental clarity, physical care, and spiritual alignment s...

13 Mars 20259min

Up and coming rapper Bobo sway chats to us about his music and his creative journey.

4 Apr 202440min

All things skincare on this episode, from skin types to Hormonal changes.

4 Apr 202458min

Hey you, here are things i did that changed my life for the better.

4 Apr 202437min

First guest feature episode for season 3, Kele graced us with her presence to chat about what being part of creative process looks like and the vulnerabilities of it. She hosts Represent, a podcast wi...

4 Apr 202453min

WELCOME TO SEASON 3!! Let's catch up and chat about Life.

4 Apr 202432min

SEASON FINALE. In the famous words of Kourtney Kardashian "My vibe right is just living life". Finally reached the end of the season with 20 episodes. It's a bitter sweet one. My guest Thando Au joine...

3 Aug 202149min