This Irish Life 6 - Understanding Bone Health & Intermittent Fasting
This Irish Life29 Sep 2016

This Irish Life 6 - Understanding Bone Health & Intermittent Fasting

The boys havin' da craic, getting deep into the link between calcium and bone health plus an epic discussion around the benfits of intermittent fasting and defying the aging process.

Calcium and bones has been something that was told to me since a child. Bones need calcium. But do they really need it? Should we be drinking cows milk to get it? The picture is more complex than we are first led to believe and we may be placing too much focus on calcium and not enough focus on how to use it correctly.

Intermittment fasting is the practice on fasting for long periods of the day or over many days. Usually this approach is complemented by a diet of nutrient dense foods like nuts and seeds, fruits and veggies and minimal to no animal-derived foods. One man Dr Amen Ra has taken it to the extreme and dedicated his life to controlling the aging process and his health through this approach coupled with excercise, strectching and meditation.

Enjoy.

Facebook - @thisirishlifepodcast

Twitter - @thisirishlifepc

YouTube Channel

iTunes

#thisirishlife

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(59)

The Conspiracy Jon Show - Technological Reset Cycles and Human Nature

The Conspiracy Jon Show - Technological Reset Cycles and Human Nature

YouTube version here - https://www.youtube.com/watch?v=4ECzkiEgVX0&t=4s

23 Mars 202221min

The Conspiracy Jon Show 4 - Mudflood Cataclysm Melted Buildings

The Conspiracy Jon Show 4 - Mudflood Cataclysm Melted Buildings

Listen to Conspiracy Jon chat about our video game reality, current affairs, fake history, mythology, mudfloods and much more..... Enjoy!   Youtube version here with video - The Conspiracy Jon Show 4 ...

6 Feb 202234min

Philosophy with Conspiracy Jon - Totems and Dreams

Philosophy with Conspiracy Jon - Totems and Dreams

Listen to Conspiracy Jon chat about philosophy and ideas about life that have come from great minds. Enjoy! YouTube version here - Philosophy with Conspiracy Jon - Philosophy misunderstood - YouTube

1 Feb 202230min

The Conspiracy Jon Show 3 - Tartaria Android Technology

The Conspiracy Jon Show 3 - Tartaria Android Technology

Listen to Conspiracy Jon chat about our video game reality, current affairs, fake history, mythology, mudfloods and much more..... Enjoy! Check out the video version with added extras, over on YouTube...

26 Jan 202231min

Philosophy with Conspiracy Jon - Philosophy misunderstood

Philosophy with Conspiracy Jon - Philosophy misunderstood

Listen to Conspiracy Jon chat about philosophy and ideas about life that have come from great minds. Enjoy! YouTube version here - Philosophy with Conspiracy Jon - Philosophy misunderstood - YouTube

16 Jan 202231min

The Conspiracy Jon Show 2 - A Matrix Gamer Reality

The Conspiracy Jon Show 2 - A Matrix Gamer Reality

Listen to Conspiracy Jon chat about our video game reality, current affairs, fake history, mythology, mudfloods and much more..... Enjoy! Check out the video version with added extras, over on YouTube...

10 Jan 202231min

The Conspiracy Jon Show 1 - Conspiracy Ireland

The Conspiracy Jon Show 1 - Conspiracy Ireland

Listen to Conspiracy Jon chat about our video game reality, current affairs, fake history, mythology, mudfloods and much more..... Enjoy! Check out the video version with added extras, over on YouTube...

5 Jan 202231min

Philosophy with Conspiracy Jon 1 - Fulfilment

Philosophy with Conspiracy Jon 1 - Fulfilment

Check out the Conspiracy Jon Show with video on YouTube This Irish Life - YouTube

2 Jan 202219min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
allt-du-velat-veta
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
i-vantan-pa-katastrofen
sa-in-i-sjalen
sektledare
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
rss-autismandan
rss-i-skenet-av-blaljus
rss-basta-livet
rss-traningsklubben
sex-pa-riktigt-med-marika-smith